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Normal topic Chang'an - ancient capital of the Tang dynasty.
by css1971 on Thu, 2015-10-22 11:01
1 2,369 by JWT
Sun, 2015-10-25 08:15
General
Normal topic Sasae-Gedan-Barai and "Trigger" Drills
by Wastelander on Wed, 2015-10-21 16:58
2 670 by Th0mas
Fri, 2015-10-23 10:08
Martial Arts
Hot topic A Kata Challenge for Karate Day
by Wastelander on Sun, 2015-10-11 07:01
5 941 by Wastelander
Thu, 2015-10-22 16:59
Martial Arts
Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 1,566 by Iain Abernethy
Wed, 2015-10-21 09:57
Kata Application
Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
523 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Hot topic Getting Back in Shape
by Ryan Danks on Mon, 2015-10-12 20:31
5 1,065 by Ian H
Tue, 2015-10-20 08:53
Help Wanted?
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
547 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Hot topic The importance of being honest
by Marcus_1 on Tue, 2015-10-06 13:25
5 831 by Ian H
Sat, 2015-10-17 00:15
Self-Protection
Normal topic Gojushiho
by Earth and Cup on Tue, 2015-10-13 18:50
1 631 by Iain Abernethy
Wed, 2015-10-14 11:48
Martial Arts
Hot topic Practical Karate & Fillipino Martial Art Seminar
by Andy_R on Sun, 2015-08-02 21:08
9 1,550 by Andy_R
Wed, 2015-10-14 09:17
What's on?
Normal topic Inspiring Tai Chi
by TaiChi Mark on Fri, 2015-10-02 13:46
4 927 by MCM180
Wed, 2015-10-14 02:58
Martial Arts
Hot topic Pre-fight posturing ... changes when push comes to shove
by Ian H on Tue, 2015-10-06 22:21
9 1,115 by MCM180
Wed, 2015-10-14 02:41
Self-Protection
Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 888 by Iain Abernethy
Tue, 2015-10-13 19:04
Kata Application
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 631 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Normal topic New Book by Henning Wittwer
by ky0han on Wed, 2015-10-07 20:44
1 539 by Iain Abernethy
Tue, 2015-10-13 13:25
Recommended Section
Hot topic Podcasts
by Tau on Mon, 2014-07-07 17:13
6 2,041 by Gareth Piper
Thu, 2015-10-08 09:05
Recommended Section
Normal topic Clearing the Way
by Wastelander on Tue, 2015-10-06 16:59
458 by Wastelander
Tue, 2015-10-06 16:59
Articles
Normal topic Virtue and ethics
by Creidiki on Thu, 2015-10-01 10:51
2 3,077 by Iain Abernethy
Mon, 2015-10-05 17:30
General
Hot topic Funakoshi and children's kata?
by arogers on Sat, 2015-09-26 01:54
21 2,951 by css1971
Mon, 2015-10-05 17:03
Kata Application
Normal topic re Dojo in London near Lancaster Gate
by Terry Willis on Wed, 2015-09-30 11:26
1 761 by Iain Abernethy
Wed, 2015-09-30 16:39
Help Wanted?

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