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Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
1,934 by Iain Abernethy
Tue, 2015-02-10 11:08
Recommended Section
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
1,817 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
635 by Iain Abernethy
Tue, 2017-02-28 12:36
General
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
1,340 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
1,468 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
5,620 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,727 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
505 by Mark B
Wed, 2017-04-26 09:49
Kata Application
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,930 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
1,769 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,962 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
668 by DaveJH
Wed, 2017-05-03 09:25
Kata Application
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
2,369 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
1,789 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,600 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
3,108 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
1,274 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
1,335 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
2,560 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
1,734 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?

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