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Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
499 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
1,096 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
2,028 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
1,412 by Bob Davis
Sun, 2015-03-08 13:56
What's on?
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
1,249 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
377 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
2,177 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
1,914 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
563 by Wastelander
Wed, 2017-01-04 09:25
Martial Arts
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
1,828 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
3,116 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
687 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,773 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
3,612 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic European Random Attacks Seminar (5th of July)
by Iain Abernethy on Thu, 2014-05-29 14:12
1,674 by Iain Abernethy
Thu, 2014-05-29 14:12
What's on?
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
907 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,995 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago)
by Iain Abernethy on Fri, 2017-03-03 18:58
701 by Iain Abernethy
Fri, 2017-03-03 18:58
What's on?
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
1,141 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
1,424 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles

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