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Normal topic Corner drill crashing in and positioning
by Jeb Chiles on Wed, 2018-07-18 04:45
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Training Methods
Normal topic Grappling position flow. Holds, sweeps and escapes
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Martial Arts
Hot topic Pinan Sandan Oyo Bunkai Flow Drill
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Kata Application
Hot topic High School Kata Creation Exam
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Kata Application
Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 on Thu, 2018-06-28 13:18
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Kata Application
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander on Thu, 2018-06-21 04:36
4 1,418 by karate10
Fri, 2018-07-13 08:59
Training Methods
Normal topic Basic Pinan Nidan Takedown
by Wastelander on Thu, 2018-07-12 17:07
1 641 by Iain Abernethy
Fri, 2018-07-13 08:11
Kata Application
Normal topic Parry brush control drills
by Jeb Chiles on Thu, 2018-07-12 21:41
3 1,419 by Iain Abernethy
Fri, 2018-07-13 08:03
Training Methods
Hot topic Pinan Sandan on dummy
by Jeb Chiles on Sun, 2018-06-24 19:07
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Training Methods
Hot topic Kusanku (Matsubayashi) - Reverse knife hand/drop section
by Jeb Chiles on Sat, 2018-06-16 15:03
11 2,787 by Jeb Chiles
Mon, 2018-07-09 11:42
Kata Application
Normal topic Taegeuk 1 Jang practical application part two
by Oerjan Nilsen on Sat, 2018-07-07 08:30
640 by Oerjan Nilsen
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Korean Forms
Normal topic Pinan/Heian Godan Manji-Gamae Armbar Drill
by Wastelander on Wed, 2018-06-27 15:10
2 951 by Wastelander
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Kata Application
Normal topic Taegeuk il (1) jang Opening movements
by Oerjan Nilsen on Tue, 2018-06-26 16:39
696 by Oerjan Nilsen
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Korean Forms
Normal topic Taeguek Uk Jang application
by Mylan Byrd on Wed, 2018-06-27 15:19
1 782 by Oerjan Nilsen
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Korean Forms
Hot topic Fall down 7 times, get up 8 times is wrong!
by Iain Abernethy on Mon, 2018-02-26 11:08
13 9,279 by Paul_D
Tue, 2018-06-26 14:24
Self-Development
Hot topic Heian Godan's Manji Uke as Defence Against Guillotine Choke
by shotokanman70 on Wed, 2018-06-13 19:36
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Kata Application
Normal topic Karate and Self Defence by John Titchen
by Iain Abernethy on Sat, 2016-12-10 09:27
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Recommended Section
Normal topic Middle Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette on Wed, 2018-06-20 17:54
609 by dhogsette
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Kata Application
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
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What's on?
Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette on Fri, 2018-05-11 22:49
4 1,570 by dhogsette
Wed, 2018-06-20 18:27
Kata Application

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