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Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
2,328 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
1,064 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
2,215 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
3,326 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,916 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
6,319 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
953 by Wastelander
Wed, 2017-01-04 09:25
Martial Arts
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
2,410 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
1,047 by Mark B
Wed, 2017-03-29 15:08
What's on?
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander on Thu, 2018-05-10 22:58
360 by Wastelander
Fri, 2018-05-11 07:37
Kata Application
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
2,848 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
1,303 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
2,016 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic Bunkai Bash 6! 20th to 22nd of July 2018
by Iain Abernethy on Tue, 2018-05-15 13:17
864 by Iain Abernethy
Tue, 2018-05-15 13:17
What's on?
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
669 by Mark B
Tue, 2018-03-13 12:53
Kata Application
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
2,485 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
1,590 by Wastelander
Thu, 2016-07-28 06:38
Self-Protection
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
3,598 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Single stick sparring
by Jeb Chiles on Fri, 2018-04-27 04:16
398 by Jeb Chiles
Fri, 2018-04-27 09:34
Training Methods
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
1,096 by Wastelander
Mon, 2017-01-16 19:42
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