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Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
1,601 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
2,004 by Iain Abernethy
Fri, 2017-12-29 11:06
Self-Development
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
1,570 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Vince Morris in UK in November!
by Iain Abernethy on Fri, 2016-09-30 13:39
1,200 by Iain Abernethy
Fri, 2016-09-30 13:45
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
913 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
674 by Mark B
Wed, 2017-04-26 09:49
Kata Application
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
1,012 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic Searching a Video about attention or awareness
by Andreas P on Mon, 2015-05-11 08:11
1,449 by Andreas P
Mon, 2015-05-11 18:42
Help Wanted?
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
1,767 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
2,553 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
2,624 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
902 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
2,633 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic 10 percent off Hajime Hiro orders
by Iain Abernethy on Wed, 2015-07-22 16:25
1,942 by Iain Abernethy
Wed, 2015-07-22 18:04
What's on?
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
664 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
2,102 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
1,972 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
2,454 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
1,910 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
481 by Wastelander
Fri, 2018-03-16 11:34
Kata Application

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