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Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
1,496 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,854 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Searching a Video about attention or awareness
by Andreas P on Mon, 2015-05-11 08:11
1,176 by Andreas P
Mon, 2015-05-11 18:42
Help Wanted?
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
962 by JWT
Wed, 2016-01-27 13:01
What's on?
Normal topic Hanshi Patrick McCarthy course reports, pictures and videos
by BRyder on Tue, 2012-06-12 22:24
4,079 by BRyder
Wed, 2012-06-13 06:06
Articles
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
1,163 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
2,163 by Iain Abernethy
Thu, 2012-09-13 15:32
What's on?
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
1,251 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
3,988 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,311 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Andrew Rheeston / Mick Tully Seminar (June 2017)
by Iain Abernethy on Tue, 2017-03-07 08:49
1,137 by Iain Abernethy
Tue, 2017-03-07 08:49
What's on?
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
297 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Patrick McCarthy in Scotland on the 6th and 7th of June!
by Iain Abernethy on Tue, 2015-04-07 10:25
1,799 by Iain Abernethy
Tue, 2015-04-07 10:25
What's on?
Normal topic Open Seminar in Greece
by Les Bubka on Tue, 2017-06-13 10:58
340 by Les Bubka
Tue, 2017-06-13 10:58
What's on?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,440 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander on Mon, 2016-03-14 14:33
729 by Wastelander
Mon, 2016-03-14 14:33
Articles
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
845 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
2,866 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
by Iain Abernethy on Wed, 2015-11-18 13:00
1,769 by Iain Abernethy
Wed, 2015-11-18 13:01
Recommended Section
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
385 by Iain Abernethy
Tue, 2017-02-28 12:36
General

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