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Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
1,020 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
611 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
1,035 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Normal topic Japanese Judo Instructor Guilty of Killing 6 year old student
by Black Tiger on Fri, 2011-10-07 11:00
1,451 by Black Tiger
Fri, 2011-10-07 22:35
General
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,401 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,017 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
938 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
925 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,276 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
712 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
771 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
819 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
553 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
976 by Iain Abernethy
Fri, 2012-03-30 13:23
Recommended Section
Normal topic Cartoon on Context
by Iain Abernethy on Wed, 2014-07-02 15:20
221 by Iain Abernethy
Wed, 2014-07-02 15:20
General
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
1,870 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,736 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,189 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
746 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
556 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application

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