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Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
1,817 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
358 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
1,488 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
3,040 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Smooth is Fast (sword)
by Iain Abernethy on Wed, 2017-08-09 15:09
297 by Iain Abernethy
Wed, 2017-08-09 15:09
General
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
764 by dhogsette
Mon, 2016-05-09 10:17
Kata Application
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
3,769 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
344 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
2,374 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Normal topic Al Peasland and Mick Tully Seminar (18th of October)
by Iain Abernethy on Mon, 2014-09-29 10:18
1,635 by Iain Abernethy
Wed, 2014-10-01 13:15
What's on?
Normal topic Great Journey of Karate 1/2 - Worth it?
by Kiwikarateka on Tue, 2017-08-08 05:40
575 by Kiwikarateka
Tue, 2017-08-08 11:41
Help Wanted?
Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
by Iain Abernethy on Wed, 2015-11-18 13:00
1,916 by Iain Abernethy
Wed, 2015-11-18 13:01
Recommended Section
Normal topic Paul & Michelle Enfield. Madrid, Spain, June 2017
by Iain Abernethy on Fri, 2017-04-14 12:10
755 by Iain Abernethy
Fri, 2017-04-14 12:11
What's on?
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
1,260 by Wastelander
Tue, 2015-04-07 06:33
Articles
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
1,952 by lcpljones_dontpanic
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General
Normal topic New videos from Don Came
by Iain Abernethy on Tue, 2016-09-06 18:18
1,838 by Iain Abernethy
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Kata Application
Normal topic Chest Block Kihon Application Drill 3
by dhogsette on Fri, 2017-12-15 15:59
264 by dhogsette
Sat, 2017-12-16 08:06
Training Methods
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
3,899 by Iain Abernethy
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What's on?
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
1,857 by Mark B
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Kata Application
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
2,280 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain

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