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Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 1,802 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Becoming a Black Belt, what does it mean to you?
by Black Tiger on Fri, 2011-06-17 13:37
11 2,513 by Dave Moore
Mon, 2011-06-20 09:48
General
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 548 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 6,832 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Being true to your art
by bowlie on Wed, 2013-03-06 12:33
9 1,553 by bowlie
Fri, 2013-03-08 21:11
General
Hot topic Belt Colours - Why?
by Black Tiger on Wed, 2012-01-11 14:31
12 2,555 by Gary Chamberlain
Mon, 2012-01-16 15:38
Martial Arts
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 1,630 by Mark B
Mon, 2013-10-21 19:48
What's on?
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,640 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Best art for self protection.
by bowlie on Thu, 2013-12-26 15:51
7 1,384 by Black Tiger
Sat, 2013-12-28 22:57
Self-Protection
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 3,306 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 1,268 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 1,058 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 897 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Hot topic BJJ for self defense.
by bowlie on Wed, 2013-04-24 12:24
7 1,430 by Zach Zinn
Fri, 2013-05-03 20:22
Self-Protection
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
1,168 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Hot topic Black belt embroidery
by gazrichards on Tue, 2011-10-04 00:27
23 5,861 by Shoto
Wed, 2013-04-17 07:55
General
Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
5 1,195 by Mark B
Tue, 2014-03-25 19:14
General
Hot topic Black belts for children.
by neil kenyon on Wed, 2014-01-29 12:34
6 1,364 by Mark B
Wed, 2014-02-26 17:45
General
Hot topic Block – Kick – Punch, why do they believe ?
by karim_benakli on Sat, 2011-05-28 09:43
17 2,924 by lcpljones_dontpanic
Tue, 2011-06-07 07:58
Martial Arts
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 1,268 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms

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