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Hot topic 10 tips for successful belt exams
by Antonio G on Thu, 2017-09-28 12:15
5 553 by Antonio G
Sat, 2017-09-30 23:29
General
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
554 by Chatan1979
Sat, 2017-06-10 11:46
Training Methods
Hot topic Karate Punch Shoulder Mechanics
by Chris R on Sat, 2017-09-30 13:46
5 556 by Paul_L
Tue, 2017-10-03 09:30
General
Normal topic My 10 best reasons for not missing any karate training !
by Antonio G on Thu, 2017-04-13 13:49
1 560 by Iain Abernethy
Fri, 2017-04-14 11:34
Self-Development
Normal topic Dropping Elbow Strikes
by Wastelander on Thu, 2017-06-29 03:54
1 563 by Iain Abernethy
Thu, 2017-06-29 10:00
Martial Arts
Normal topic Absorbing Mawashi Geri
by Les Bubka on Sun, 2017-08-20 19:36
2 563 by Les Bubka
Tue, 2017-08-22 19:03
Martial Arts
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander on Wed, 2017-05-31 17:13
1 564 by Tanbukan
Mon, 2017-06-12 11:03
Kata Application
Normal topic Karatafi other Martial Arts
by diadicic on Mon, 2017-08-14 16:21
2 565 by diadicic
Wed, 2017-08-16 10:55
General
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 566 by Dash3
Wed, 2017-01-11 21:26
Kata Application
Normal topic Bear Hug escapes
by Bob Davis on Mon, 2017-06-05 13:14
1 568 by Dash3
Mon, 2017-06-05 18:55
Articles
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
573 by Mark B
Wed, 2017-03-29 15:08
What's on?
Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
576 by Bob Davis
Sat, 2017-06-10 11:49
Kata Application
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 577 by karate10
Tue, 2016-12-27 18:52
General
Normal topic Acid Attacks
by Tau on Sat, 2017-09-02 19:13
4 582 by sarflondonboydo...
Wed, 2017-09-13 08:14
Self-Protection
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander on Wed, 2017-08-16 15:50
1 585 by Marc
Thu, 2017-08-24 22:06
Kata Application
Hot topic What's the meaning of "saka-te"?
by muratmat on Fri, 2017-09-22 18:04
5 585 by muratmat
Sat, 2017-09-23 20:06
Help Wanted?
Normal topic Juji Uke Against Unarmed
by Cataphract on Thu, 2017-05-18 22:31
2 592 by Wastelander
Fri, 2017-05-19 17:59
Kata Application
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 595 by Paul_L
Tue, 2017-09-05 15:12
Training Methods
Hot topic Knife disarm techniques - counterproductive?
by Anf on Fri, 2017-10-27 23:46
10 595 by Iain Abernethy
Mon, 2017-11-06 11:43
Self-Protection
Hot topic Bunkai/Applications for Gankaku / Chinto
by Marc on Tue, 2017-10-03 00:48
10 598 by Paul_L
Wed, 2017-10-04 15:15
Kata Application

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