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Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 1,197 by Mark B
Thu, 2016-02-11 17:03
Kata Application
Hot topic Conditioning for Kata Competition
by Ryan Danks on Mon, 2016-02-08 03:44
8 1,331 by Iain Abernethy
Thu, 2016-02-11 15:44
Training Methods
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
3 1,079 by Chikara Andrew
Thu, 2016-02-11 15:23
Help Wanted?
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
625 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 1,088 by Wastelander
Tue, 2016-02-09 14:51
General
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 677 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
551 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 433 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 588 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
438 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 567 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
465 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
395 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Hot topic Martial arts movie recommendations?
by Andrzej J on Thu, 2015-12-31 08:23
13 3,224 by Andi Kidd
Thu, 2016-02-04 14:28
Help Wanted?
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 507 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 468 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 556 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 491 by Iain Abernethy
Tue, 2016-02-02 17:27
Kata Application
Hot topic High Kicks - Have they always been there?
by Black Tiger on Mon, 2012-01-09 14:02
21 9,238 by Iain Abernethy
Tue, 2016-02-02 17:21
General
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
326 by Kravate101
Tue, 2016-02-02 16:54
Help Wanted?

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