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Normal topic New dojo opening in my area
by Marcus_1 on Sat, 2015-05-16 18:13
1,958 by Marcus_1
Mon, 2015-05-18 09:53
Help Wanted?
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
1,734 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
1,637 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
1,566 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
1,366 by dhogsette
Mon, 2016-05-09 10:17
Kata Application
Normal topic Seipai opening sequence
by Les Bubka on Sat, 2017-01-21 15:49
1,357 by Les Bubka
Sun, 2017-01-22 07:21
Kata Application
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
2,641 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
1,300 by Mark B
Wed, 2017-03-29 15:08
What's on?
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
3,457 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
1,533 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Knee Health with Donnie Abel (online course!)
by Iain Abernethy on Mon, 2018-11-26 15:54
837 by Iain Abernethy
Sat, 2018-12-15 21:09
Recommended Section
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
3,231 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic Application from the Bubishi
by Mark B on Mon, 2018-03-12 05:52
859 by Mark B
Mon, 2018-03-12 17:31
Kata Application
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
2,880 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
1,922 by Wastelander
Tue, 2015-04-07 06:33
Articles
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
1,412 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Bunkai Bash 6! 20th to 22nd of July 2018
by Iain Abernethy on Tue, 2018-05-15 13:17
1,249 by Iain Abernethy
Tue, 2018-05-15 13:17
What's on?
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
2,333 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
3,170 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Taegeuk O Jang
by Mylan Byrd on Thu, 2018-06-14 19:54
785 by Mylan Byrd
Mon, 2018-06-18 09:42
Korean Forms

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