Topic | Replies | Views | Last post | Forum | |
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Christian Wedewardt Heian Kata Bunkai Seminar by Iain Abernethy on Wed, 2019-01-30 16:01 |
2,515 |
by Iain Abernethy Wed, 2019-01-30 16:08 |
What's on? | ||
Lee Morrison's Fight Back DVD set by Lee Richardson on Wed, 2010-09-15 12:52 |
7,062 |
by Lee Richardson Wed, 2010-09-15 12:52 |
Recommended Section | ||
All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
1,940 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods | ||
Naihanchi Shodan Bunkai from Richard Poage (video) by Iain Abernethy on Wed, 2013-11-20 12:51 |
5,207 |
by Iain Abernethy Wed, 2013-11-20 12:51 |
Kata Application | ||
Tell EVERYONE You Know KARATE by Joshua Shrum on Tue, 2016-02-09 17:54 |
4,048 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
Articles | ||
Self Sovereignty Course with Geoff Thompson by Iain Abernethy on Tue, 2013-02-05 12:44 |
5,502 |
by Iain Abernethy Tue, 2013-02-05 12:44 |
What's on? | ||
Naihanchi Shodan yoi and step across by Wastelander on Wed, 2015-11-11 16:46 |
3,495 |
by Wastelander Thu, 2015-11-12 16:44 |
Kata Application | ||
Small Joint Manipulation to Augment Larger Joint Locks by Wastelander on Wed, 2016-02-17 14:20 |
3,679 |
by Wastelander Wed, 2016-02-17 16:46 |
Martial Arts | ||
Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov by Andrew Sheldon-... on Thu, 2017-07-06 14:48 |
3,530 |
by Andrew Sheldon-... Wed, 2018-06-20 18:41 |
What's on? | ||
Iain at the Karate Praxis retreat in Germany! 15th to 18th of October 2020 by Iain Abernethy on Thu, 2020-09-10 12:50 |
4,071 |
by Iain Abernethy Thu, 2020-09-10 12:59 |
What's on? | ||
Pinan Shodan / Heian Nidan Opening movements by JWT on Fri, 2013-07-12 09:07 |
3,579 |
by JWT Fri, 2013-07-12 10:40 |
Kata Application | ||
¡Tres de mis artículos han sido traducidos al español! by Iain Abernethy on Tue, 2019-06-18 13:53 |
5,003 |
by Iain Abernethy Tue, 2019-06-18 13:53 |
Articles | ||
Training in City of London by Marcus_1 on Wed, 2022-08-17 18:33 |
2,412 |
by Marcus_1 Wed, 2022-08-17 18:33 |
Help Wanted? | ||
Haymaker Defence using Pinan Yondan and Naihanchi by chrishanson68 on Tue, 2022-03-29 02:40 |
2,288 |
by chrishanson68 Tue, 2022-03-29 02:40 |
Kata Application | ||
The path up the mountain by MBaross on Sun, 2014-01-19 06:14 |
4,678 |
by MBaross Mon, 2014-01-20 10:13 |
Self-Development | ||
Koryu Uchinadi Study group (Oxfordshire) by OXTKD on Fri, 2014-01-24 22:04 |
5,040 |
by OXTKD Fri, 2014-01-24 22:04 |
What's on? | ||
Miyamoto Musashi: The Lone Samurai by Iain Abernethy on Thu, 2018-10-18 07:47 |
2,917 |
by Iain Abernethy Thu, 2018-10-18 07:47 |
General | ||
Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,759 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
X block from Pinan 5 by Jeb Chiles on Tue, 2023-04-18 00:18 |
1,977 |
by Jeb Chiles Tue, 2023-04-18 00:18 |
Kata Application | ||
Bill Burgar, John Titchen, Leigh Simms, & Neil Cook - i.Karate 2.0 by Leigh Simms on Tue, 2023-03-21 23:57 |
1,218 |
by Leigh Simms Tue, 2023-03-21 23:57 |
What's on? |