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Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
1,634 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,423 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,749 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
779 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
1,275 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
640 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
1,189 by Iain Abernethy
Thu, 2012-02-09 11:24
What's on?
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,891 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
770 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
597 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,676 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,207 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
319 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
489 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,364 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
886 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
1,100 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
487 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
774 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
1,561 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain

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