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Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
3,183 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
2,677 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic time and reaction study using slo mo kendo
by VIC on Sat, 2010-12-04 13:41
2,137 by VIC
Sat, 2010-12-04 13:41
General
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
755 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
943 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,792 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
640 by Wastelander
Thu, 2017-02-23 11:18
Kata Application
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
742 by Mark B
Thu, 2017-07-13 09:43
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
2,209 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
901 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
3,615 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
220 by Mark B
Thu, 2018-04-05 10:21
Martial Arts
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
432 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
1,780 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,248 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
3,169 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
2,545 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
1,835 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
2,239 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
1,080 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?

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