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Hot topic Knife disarm techniques - counterproductive?
by Anf on Fri, 2017-10-27 23:46
10 607 by Iain Abernethy
Mon, 2017-11-06 11:43
Self-Protection
Normal topic Practical karate - Portsmouth
by Les Bubka on Sat, 2017-04-29 11:59
2 607 by Les Bubka
Mon, 2017-05-01 10:52
Help Wanted?
Hot topic Bunkai/Applications for Gankaku / Chinto
by Marc on Tue, 2017-10-03 00:48
10 607 by Paul_L
Wed, 2017-10-04 15:15
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
615 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Normal topic Seipai opening sequence
by Les Bubka on Sat, 2017-01-21 15:49
619 by Les Bubka
Sun, 2017-01-22 07:21
Kata Application
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 623 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
624 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Passai application
by Mark B on Wed, 2017-07-12 09:45
2 626 by Mark B
Thu, 2017-07-13 10:07
Kata Application
Normal topic 999: what's your emergency?
by Alex Morris on Tue, 2017-08-15 10:35
1 627 by Iain Abernethy
Wed, 2017-08-16 11:49
General
Normal topic Kake Dachi in Pinan Yondan
by Les Bubka on Thu, 2017-10-05 22:53
3 631 by Marc
Fri, 2017-10-20 22:20
Kata Application
Normal topic Aragaki Seisan application
by Mark B on Mon, 2017-05-22 21:20
2 635 by Mark B
Thu, 2017-05-25 09:15
Kata Application
Normal topic When the floor hits back
by Iain Abernethy on Wed, 2016-09-28 11:44
1 635 by Marc
Fri, 2016-09-30 19:24
Martial Arts
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy on Wed, 2017-05-10 09:16
1 636 by Les Bubka
Wed, 2017-05-10 19:06
Kata Application
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 on Fri, 2017-04-21 02:16
4 637 by Iain Abernethy
Wed, 2017-04-26 09:43
Kata Application
Normal topic 5th Annual Charity Camp (5-7 May 2018)
by Iain Abernethy on Thu, 2017-11-09 11:12
642 by Iain Abernethy
Thu, 2017-11-09 11:12
What's on?
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
651 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
656 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
656 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Mentors and how did you get where you are?
by Les Bubka on Sat, 2017-07-29 21:44
3 660 by PASmith
Mon, 2017-08-07 18:09
Self-Development
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
1 663 by Ian H
Wed, 2017-06-21 12:30
Training Methods

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