Topic Replies Viewssort descending Last post Forum
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 659 by Paul_L
Tue, 2017-09-05 15:12
Training Methods
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
669 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Hot topic Pummeling
by Les Bubka on Sat, 2017-12-02 13:21
11 672 by Wastelander
Thu, 2017-12-07 23:36
Training Methods
Normal topic This is pretty interesting (language Warning)
by diadicic on Thu, 2017-09-21 03:14
3 672 by diadicic
Fri, 2017-09-22 09:03
General
Normal topic Pressure Building Exercise
by Les Bubka on Fri, 2017-09-08 18:51
3 676 by Iain Abernethy
Wed, 2017-09-13 13:12
Martial Arts
Hot topic 10 tips for successful belt exams
by Antonio G on Thu, 2017-09-28 12:15
5 677 by Antonio G
Sat, 2017-09-30 23:29
General
Normal topic When the floor hits back
by Iain Abernethy on Wed, 2016-09-28 11:44
1 679 by Marc
Fri, 2016-09-30 19:24
Martial Arts
Normal topic Practical karate - Portsmouth
by Les Bubka on Sat, 2017-04-29 11:59
2 681 by Les Bubka
Mon, 2017-05-01 10:52
Help Wanted?
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 682 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application
Normal topic Absorbing Mawashi Geri
by Les Bubka on Sun, 2017-08-20 19:36
2 683 by Les Bubka
Tue, 2017-08-22 19:03
Martial Arts
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
684 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Hot topic Attributes for successful self defence
by Paul_L on Tue, 2017-09-26 16:51
5 684 by davidom
Tue, 2017-10-03 17:29
Self-Protection
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
692 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Aragaki Seisan application
by Mark B on Mon, 2017-05-22 21:20
2 696 by Mark B
Thu, 2017-05-25 09:15
Kata Application
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven on Tue, 2017-10-17 01:59
5 696 by andyscriven
Sun, 2017-10-22 19:51
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
697 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic 5th Annual Charity Camp (5-7 May 2018)
by Iain Abernethy on Thu, 2017-11-09 11:12
697 by Iain Abernethy
Thu, 2017-11-09 11:12
What's on?
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy on Wed, 2017-05-10 09:16
1 699 by Les Bubka
Wed, 2017-05-10 19:06
Kata Application
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 on Fri, 2017-04-21 02:16
4 700 by Iain Abernethy
Wed, 2017-04-26 09:43
Kata Application
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
700 by Mark B
Tue, 2016-04-26 19:53
Kata Application

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