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Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
656 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 1,158 by Wastelander
Tue, 2016-02-09 14:51
General
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 719 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
575 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 474 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 624 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
463 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 619 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
494 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
426 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Hot topic Martial arts movie recommendations?
by Andrzej J on Thu, 2015-12-31 08:23
13 3,469 by Andi Kidd
Thu, 2016-02-04 14:28
Help Wanted?
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 537 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 510 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 602 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 518 by Iain Abernethy
Tue, 2016-02-02 17:27
Kata Application
Hot topic High Kicks - Have they always been there?
by Black Tiger on Mon, 2012-01-09 14:02
21 9,729 by Iain Abernethy
Tue, 2016-02-02 17:21
General
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
357 by Kravate101
Tue, 2016-02-02 16:54
Help Wanted?
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette on Tue, 2016-01-26 00:12
7 1,585 by Iain Abernethy
Mon, 2016-02-01 23:51
Training Methods
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT on Mon, 2016-01-25 17:48
3 1,093 by sarflondonboydo...
Mon, 2016-02-01 23:01
Kata Application
Normal topic Naihanchi Shodan Bunkai Webinar
by Wastelander on Thu, 2015-12-17 23:28
3 1,225 by Wastelander
Mon, 2016-02-01 14:40
What's on?

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