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Normal topic Dropping Elbow Strikes
by Wastelander on Thu, 2017-06-29 03:54
1 500 by Iain Abernethy
Thu, 2017-06-29 10:00
Martial Arts
Normal topic Koryu Naihanchi Tegumi Waza
by Mark B on Tue, 2017-06-27 06:09
4 721 by Wastelander
Thu, 2017-06-29 03:56
Kata Application
Normal topic Leg lock with bo
by Chatan1979 on Wed, 2017-06-28 01:52
2 468 by Chatan1979
Wed, 2017-06-28 17:14
Kata Application
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
9 8,667 by Marc
Sat, 2017-06-24 23:22
Training Methods
Normal topic Chinte
by bardy1967 on Fri, 2017-06-02 10:04
3 800 by Jon Sloan
Thu, 2017-06-22 10:23
Kata Application
Hot topic Aragaki Seisan seminar footage
by Mark B on Mon, 2017-06-12 12:54
9 1,215 by Mark Powell
Wed, 2017-06-21 19:40
Kata Application
Hot topic De-fang or wrist-lock this
by Iain Abernethy on Tue, 2012-09-25 14:49
16 9,867 by Jon Sloan
Wed, 2017-06-21 15:55
Self-Protection
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
1 586 by Ian H
Wed, 2017-06-21 12:30
Training Methods
Hot topic Kyokushin
by Tau on Mon, 2017-04-17 03:15
11 2,393 by Ian H
Tue, 2017-06-20 10:09
General
Hot topic Mikazuki Geri from Pinan Godan
by Les Bubka on Thu, 2017-06-15 22:56
8 1,050 by Les Bubka
Sat, 2017-06-17 20:56
Kata Application
Normal topic Trying to find a youtube channel
by mrjeffmacdonald on Fri, 2017-06-16 18:16
3 685 by Wastelander
Fri, 2017-06-16 20:31
General
Normal topic Shuto, Shuto and (even more) Shuto
by Cataphract on Tue, 2017-06-13 22:13
3 3,623 by Iain Abernethy
Thu, 2017-06-15 12:18
General
Normal topic Christian Wedewardt on karate limb control!
by Iain Abernethy on Wed, 2017-06-14 16:49
1 1,687 by Les Bubka
Wed, 2017-06-14 22:34
General
Normal topic The Heretic by Brent Yamamoto
by Iain Abernethy on Wed, 2017-06-14 13:52
1,393 by Iain Abernethy
Wed, 2017-06-14 13:53
Self-Protection
Normal topic Open Seminar in Greece
by Les Bubka on Tue, 2017-06-13 10:58
421 by Les Bubka
Tue, 2017-06-13 10:58
What's on?
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander on Wed, 2017-05-31 17:13
1 516 by Tanbukan
Mon, 2017-06-12 11:03
Kata Application
Normal topic Aragaki Seisan seminar
by Mark B on Wed, 2017-01-04 22:40
4 1,286 by Mark B
Sat, 2017-06-10 11:50
What's on?
Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
529 by Bob Davis
Sat, 2017-06-10 11:49
Kata Application
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
503 by Chatan1979
Sat, 2017-06-10 11:46
Training Methods
Hot topic "Why So Much Self-Defence Training Is Off The Rails" by Marc MacYoung
by Iain Abernethy on Tue, 2017-05-30 10:36
5 1,234 by Ian H
Thu, 2017-06-08 22:43
Self-Protection

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