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Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
2,514 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
2,364 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
1,404 by Mark B
Thu, 2017-07-13 09:43
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
2,933 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
1,735 by Andi Kidd
Thu, 2016-02-04 14:50
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Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
1,051 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
1,049 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,809 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
2,472 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
1,704 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
2,595 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
3,173 by Iain Abernethy
Wed, 2013-02-06 11:27
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Normal topic Elbow Drop Front Choke Defense
by Wastelander on Thu, 2018-06-14 06:15
1,071 by Wastelander
Thu, 2018-06-14 08:45
Self-Protection
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
3,241 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
4,951 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
2,295 by Iain Abernethy
Tue, 2015-05-05 14:17
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Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
1,289 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
2,979 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
1,547 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
1,211 by Les Bubka
Sun, 2017-02-26 11:42
Kata Application

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