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Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
5,997 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
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Normal topic Fukyugata Ich Solo Pad Drill Part 5
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Training Methods
Normal topic Sanchin kata bunkai for peer review
by Jonathan Walter on Sun, 2021-07-11 17:21
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Kata Application
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
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Kata Application
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
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Important Messages from Iain
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
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Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
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Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
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Training Methods
Normal topic Naihanchi seminar applications 9 - 12
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3,199 by Mark B
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Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
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Kata Application
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
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Normal topic Yong Chun (Fujian) White Crane Fist Applications
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Martial Arts
Normal topic Papuren, Paipuren, Happoren...
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Help Wanted?
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
1,916 by shotokanman70
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Training Methods
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
5,322 by Iain Abernethy
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Self-Protection
Normal topic Combat Concepts: Myths and Reality of Martial Arts for Self Defence (Peter Consterdine)
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Self-Development
Normal topic Looking for somewhere to start training please
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Help Wanted?
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
4,718 by Iain Abernethy
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