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Hot topic Developing self defence attitude in kids
by Anf on Sun, 2019-03-03 13:51
6 1,216 by Anf
Sat, 2019-03-09 20:29
Help Wanted?
Normal topic Manji-gamae arm lock and takedown
by Wastelander on Thu, 2018-05-31 01:53
2 1,220 by Iain Abernethy
Sat, 2018-06-02 08:35
Kata Application
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander on Wed, 2017-03-01 06:46
1,224 by Wastelander
Wed, 2017-03-01 08:26
Kata Application
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette on Wed, 2018-12-05 02:15
4 1,225 by Marc
Tue, 2018-12-18 21:38
Kata Application
Normal topic Pinan Shodan/Heian Nidan Final Sequence Bunkai Drill
by dhogsette on Mon, 2019-03-04 22:51
4 1,225 by dhogsette
Wed, 2019-03-27 00:56
Kata Application
Normal topic An Interesting observation about MMA and multiple opponents
by OhioMike on Sun, 2019-04-28 13:48
4 1,226 by OhioMike
Fri, 2019-05-03 01:33
Martial Arts
Normal topic Andy Jackson Vids
by Iain Abernethy on Tue, 2018-06-12 11:54
1 1,226 by Les Bubka
Wed, 2018-06-13 09:03
General
Normal topic Heian Sandan. Defence against front choke.
by shotokanman70 on Sun, 2018-12-16 02:52
4 1,232 by John M Avilla
Thu, 2019-02-21 11:06
Kata Application
Normal topic Resistance Band Bagwork
by Wastelander on Thu, 2018-12-06 14:47
3 1,235 by Marc
Tue, 2018-12-18 00:17
Training Methods
Normal topic Karate as a tool
by Les Bubka on Thu, 2018-08-16 11:09
1 1,238 by Iain Abernethy
Sun, 2018-08-19 20:25
Articles
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
1,240 by Westfield
Tue, 2018-02-13 10:25
What's on?
Normal topic Knee Health with Donnie Abel (online course!)
by Iain Abernethy on Mon, 2018-11-26 15:54
1,240 by Iain Abernethy
Sat, 2018-12-15 21:09
Recommended Section
Normal topic Passai/Naihanchi Application from a Platform Drill
by Wastelander on Thu, 2018-08-23 19:40
1 1,243 by Iain Abernethy
Mon, 2018-08-27 09:18
Martial Arts
Normal topic Clinch basics 2
by Jeb Chiles on Tue, 2018-06-12 13:45
1 1,245 by Marc
Tue, 2018-06-12 21:49
Martial Arts
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette on Fri, 2019-02-22 21:32
7 1,251 by dhogsette
Thu, 2019-03-14 01:38
Kata Application
Hot topic Tegumi - playing with grappling
by Les Bubka on Wed, 2019-05-08 23:27
9 1,257 by Marc
Wed, 2019-05-22 22:49
Martial Arts
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
1,258 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor on Fri, 2018-05-11 13:25
1 1,261 by Mark Powell
Mon, 2018-05-14 14:02
Training Methods
Normal topic Corner drill crashing in and positioning
by Jeb Chiles on Wed, 2018-07-18 04:45
1 1,262 by Wastelander
Wed, 2018-07-18 18:53
Training Methods
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
1,270 by Mark B
Tue, 2018-03-13 12:53
Kata Application

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