Topic | Replies | Views | Last post | Forum | |
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
1,948 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
Canadian self-defence law by Iain Abernethy on Wed, 2013-03-27 14:32 |
4,583 |
by Iain Abernethy Wed, 2013-03-27 14:32 |
Self-Protection | ||
More Applications for the Middle Section of Fukyugata Ni by dhogsette on Sat, 2016-05-21 20:21 |
3,073 |
by dhogsette Mon, 2016-05-23 09:09 |
Kata Application | ||
"cornerman" drill by Zach Zinn on Sun, 2020-05-24 20:41 |
2,218 |
by Zach Zinn Tue, 2020-05-26 13:10 |
Training Methods | ||
Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June) by Iain Abernethy on Wed, 2013-05-08 13:15 |
5,510 |
by Iain Abernethy Wed, 2013-05-08 13:15 |
What's on? | ||
Bunkai Bash (26 - 28 June 2015) by Iain Abernethy on Thu, 2015-05-28 15:48 |
4,148 |
by Iain Abernethy Thu, 2015-05-28 15:48 |
What's on? | ||
Block-Scoop-Check Drill by Wastelander on Wed, 2015-05-13 14:35 |
3,724 |
by Wastelander Wed, 2015-05-13 15:51 |
Martial Arts | ||
Building an application based syllabus by Mikael Holstebro on Tue, 2022-11-29 20:12 |
2,788 |
by Mikael Holstebro Tue, 2022-11-29 20:12 |
Martial Arts | ||
Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette on Fri, 2020-06-12 04:08 |
4,810 |
by dhogsette Fri, 2020-06-12 06:44 |
Training Methods | ||
Open training session/instructors session - Milton Keynes by gazrichards on Mon, 2013-09-30 22:44 |
3,949 |
by gazrichards Mon, 2013-09-30 22:44 |
What's on? | ||
Kick Out Cancer Karate Marathon - Please Help! by Iain Abernethy on Thu, 2015-11-05 11:50 |
6,083 |
by Iain Abernethy Thu, 2015-11-05 11:52 |
What's on? | ||
The last two techniques of Jion by Cataphract on Wed, 2017-04-12 15:19 |
2,980 |
by Cataphract Wed, 2017-04-12 15:19 |
Kata Application | ||
Sensei Peter Jones video (2) Heian Yondan Bunkai by Jason Lester on Wed, 2013-07-24 09:57 |
4,079 |
by Jason Lester Thu, 2013-07-25 12:35 |
Kata Application | ||
Clinch work seminar with Sam McRae, 23rd of June, Edinburgh by Iain Abernethy on Wed, 2018-04-25 08:55 |
2,696 |
by Iain Abernethy Wed, 2018-04-25 08:55 |
What's on? | ||
Sport ju jitsu by Finlay on Tue, 2015-11-24 13:06 |
3,581 |
by Finlay Tue, 2015-11-24 13:48 |
Martial Arts | ||
Ananko Focus Mitt Drill by Lee Taylor on Thu, 2018-03-22 14:50 |
2,697 |
by Lee Taylor Fri, 2018-03-23 08:36 |
Training Methods | ||
Using Kettlebells to improve front kick by Chatan1979 on Wed, 2020-03-04 14:26 |
2,031 |
by Chatan1979 Thu, 2020-03-05 10:18 |
Training Methods | ||
Saifa - Opening by Les Bubka on Tue, 2019-04-30 23:06 |
2,656 |
by Les Bubka Wed, 2019-05-01 12:17 |
Kata Application | ||
Reflections on Dummy Training by chrishanson68 on Fri, 2011-08-12 18:58 |
4,494 |
by chrishanson68 Sun, 2011-08-14 08:59 |
Recommended Section | ||
Matty Evans "Striking" Seminar - Sat 8th Oct, 2011. by Rakesh Patel on Wed, 2011-09-14 23:52 |
5,013 |
by Rakesh Patel Wed, 2011-09-14 23:52 |
What's on? |