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Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
1,028 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,108 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
1,165 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
1,669 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,270 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
1,335 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
1,011 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,793 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
1,313 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?
Normal topic Gavin Towers Yang Style Tai-Chi Seminar (27th of July)
by Iain Abernethy on Wed, 2013-07-03 19:29
991 by Iain Abernethy
Wed, 2013-07-03 19:29
What's on?
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
2,019 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
1,211 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
1,124 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
2,395 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,414 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
736 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
1,123 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,491 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
1,219 by Iain Abernethy
Thu, 2012-02-09 11:24
What's on?
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,786 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section

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