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Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
2,148 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
1,774 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
375 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
2,964 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
2,326 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
1,882 by Iain Abernethy
Fri, 2014-10-10 17:58
What's on?
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
623 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
1,382 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
687 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
2,246 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,939 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
2,844 by michael rosenbaum
Mon, 2011-03-07 08:16
Recommended Section
Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
1,448 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
4,263 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Open Seminar with Martin Morrison
by soaringeaglekarate on Mon, 2016-01-18 21:26
1,162 by soaringeaglekarate
Mon, 2016-01-18 21:26
What's on?
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,062 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
775 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
719 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
1,735 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,453 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods

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