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Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
494 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
1,007 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
768 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,202 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,511 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
1,032 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
594 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,193 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
860 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,023 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Renaissance Martial Arts Web Documentary
by Iain Abernethy on Mon, 2011-05-02 08:44
1,511 by Iain Abernethy
Mon, 2011-05-02 08:44
Martial Arts
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
1,046 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
2,130 by Dave@Modern Com...
Wed, 2013-07-31 09:11
Recommended Section
Normal topic Martial arts in the Baltimore area?
by Chatan1979 on Tue, 2014-05-06 13:53
395 by Chatan1979
Wed, 2014-05-07 13:53
Help Wanted?
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
602 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
882 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic English wrestling legend Billy Riley (videos)
by Iain Abernethy on Sun, 2013-08-25 12:31
685 by Iain Abernethy
Sun, 2013-08-25 12:34
General
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
923 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
910 by chrishanson68
Wed, 2011-08-10 10:54
Recommended Section
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,372 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods

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