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Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
2,386 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
1,220 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Daigaku Karate Kai (DKK) Summer School 2013
by Iain Abernethy on Wed, 2013-04-17 22:21
3,106 by Iain Abernethy
Wed, 2013-04-17 22:21
What's on?
Normal topic Uchi Uke as form of restrain
by Les Bubka on Mon, 2017-10-30 22:10
462 by Les Bubka
Tue, 2017-10-31 08:03
Martial Arts
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
3,934 by Iain Abernethy
Wed, 2015-10-28 09:29
General
Normal topic Open seminar with Jamie Clubb on 20th of September
by Iain Abernethy on Thu, 2015-08-27 09:11
1,640 by Iain Abernethy
Thu, 2015-08-27 09:12
What's on?
Normal topic Jukado Kempo - Guildford
by Les Bubka on Sat, 2017-09-02 09:04
456 by Les Bubka
Sat, 2017-09-02 09:05
What's on?
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
2,172 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic New dojo opening in my area
by Marcus_1 on Sat, 2015-05-16 18:13
1,468 by Marcus_1
Mon, 2015-05-18 09:53
Help Wanted?
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
246 by Westfield
Tue, 2018-02-13 10:25
What's on?
Normal topic More Aragaki Seisan
by Mark B on Mon, 2016-12-19 21:32
631 by Mark B
Mon, 2016-12-19 22:20
Kata Application
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
1,888 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic English wrestling legend Billy Riley (videos)
by Iain Abernethy on Sun, 2013-08-25 12:31
1,839 by Iain Abernethy
Sun, 2013-08-25 12:34
General
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
3,946 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
2,766 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
3,033 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Top 5 Karate Myths
by Wastelander on Fri, 2017-01-20 20:58
980 by Wastelander
Sun, 2017-01-22 07:17
General
Normal topic John Johnston Seminar - Bristol - 29th Nov
by Iain Abernethy on Mon, 2014-11-10 19:25
2,613 by Iain Abernethy
Mon, 2014-11-10 19:25
What's on?
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
1,348 by Wastelander
Tue, 2015-04-07 06:33
Articles
Normal topic Rory Miller in Scotland April 8-9
by danpt on Mon, 2017-03-06 13:52
883 by danpt
Mon, 2017-03-06 16:29
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