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Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
1,111 by Iain Abernethy
Tue, 2011-09-13 18:05
General
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
427 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
1,866 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
1,231 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
389 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
936 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
1,705 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
861 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,273 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,398 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,430 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,492 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
727 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
733 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
761 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
1,543 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
826 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
572 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Kris Wilder reviews the Judo Master Class books (video)
by Iain Abernethy on Tue, 2011-07-26 09:43
1,215 by Iain Abernethy
Tue, 2011-07-26 09:43
Recommended Section
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
866 by Iain Abernethy
Mon, 2012-04-16 11:13
General

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