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Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
2,295 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
3,360 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
1,810 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
2,896 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
1,098 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
3,005 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
1,331 by JWT
Wed, 2016-01-27 13:01
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Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
1,416 by Iain Abernethy
Tue, 2016-06-14 15:32
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Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
663 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
1,965 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
2,316 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Patrick McCarthy in Scotland on the 6th and 7th of June!
by Iain Abernethy on Tue, 2015-04-07 10:25
2,157 by Iain Abernethy
Tue, 2015-04-07 10:25
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Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
718 by Andrew Sheldon-...
Thu, 2017-07-06 14:48
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Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
2,310 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
819 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
1,866 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
3,815 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
2,260 by Iain Abernethy
Tue, 2012-03-06 12:21
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Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
1,551 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
2,417 by OXTKD
Fri, 2014-01-24 22:04
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