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Normal topic Multi style Charity training day for Sport Relief
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626 by JWT
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Normal topic Back exercises with chin-up bar (video)
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Training Methods
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General
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
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Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
907 by bowlie
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Self-Protection
Normal topic Ryu Te Taika Oyata
by Leszek.B on Tue, 2011-05-17 17:14
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Normal topic Datum Setting in Boxing, According to QI
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Martial Arts
Normal topic Seppuku: A History of Samurai Suicide
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Normal topic Rory Miller in UK in Feb!
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Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
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Normal topic Some videos for the Kyokushin dudes
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Kata Application
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
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Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
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Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
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Self-Development
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
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Important Messages from Iain
Normal topic Yong Chun (Fujian) White Crane Fist Applications
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Martial Arts
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
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