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Normal topic Interview of PC from Borough Market
by Marcus_1 on Sat, 2017-10-14 09:17
358 by Marcus_1
Mon, 2017-10-16 10:52
Self-Protection
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
1,941 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
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by Andrew Sheldon-... on Thu, 2017-07-06 14:56
445 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
697 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Marathon Monks
by Al Peasland on Tue, 2011-03-29 10:47
2,373 by Al Peasland
Tue, 2011-03-29 12:40
Self-Development
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
3,678 by Iain Abernethy
Wed, 2015-10-28 09:29
General
Normal topic 5th Annual Charity Camp (5-7 May 2018)
by Iain Abernethy on Thu, 2017-11-09 11:12
697 by Iain Abernethy
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What's on?
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
669 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,973 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
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Tue, 2015-02-10 11:08
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Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
1,026 by Leigh Simms
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Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,087 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
531 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
757 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
1,765 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
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Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
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Kata Application
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
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Important Messages from Iain
Normal topic Kris Wilder interviews Clint Overland (podcast)
by Iain Abernethy on Fri, 2012-03-30 13:23
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Fri, 2012-03-30 13:23
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Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
2,566 by Iain Abernethy
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What's on?

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