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Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette on Wed, 2017-09-20 04:43
7 634 by Iain Abernethy
Mon, 2017-09-25 10:49
Kata Application
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 638 by Mark B
Thu, 2017-05-04 09:05
Training Methods
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 638 by Jim
Tue, 2017-01-03 12:24
Help Wanted?
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
640 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Normal topic Waza Weekend at Cal-South International Martial Arts Camp
by Wastelander on Thu, 2016-10-20 19:47
645 by Wastelander
Fri, 2016-10-21 11:27
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
646 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
647 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield on Fri, 2017-04-21 23:38
2 647 by Iain Abernethy
Mon, 2017-04-24 11:06
Kata Application
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
649 by Wastelander
Sun, 2016-10-30 19:17
Training Methods
Hot topic exposing fake belts in BJJ
by Mulberry4000 on Fri, 2017-07-28 06:41
5 651 by Mulberry4000
Thu, 2017-08-10 07:35
Martial Arts
Normal topic Katawa Guruma
by Leigh Simms on Sun, 2017-04-30 18:54
4 655 by Les Bubka
Tue, 2017-05-02 09:33
Kata Application
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
655 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 678 by Les Bubka
Tue, 2017-01-03 19:43
Articles
Normal topic Neil Adams Seminar (18th of March 2017)
by Iain Abernethy on Thu, 2016-12-01 13:59
679 by Iain Abernethy
Thu, 2016-12-01 13:59
What's on?
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2, Scottsdale, AZ, USA
by Wastelander on Wed, 2017-02-15 06:48
683 by Wastelander
Wed, 2017-02-15 06:49
What's on?
Normal topic Trying to find a youtube channel
by mrjeffmacdonald on Fri, 2017-06-16 18:16
3 683 by Wastelander
Fri, 2017-06-16 20:31
General
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
686 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Hot topic Bunkai Database
by Kiwikarateka on Mon, 2017-08-14 00:37
6 691 by Neil Babbage
Tue, 2017-09-12 17:26
Kata Application
Normal topic Pinan Shodan Opening Moves
by dhogsette on Sat, 2017-02-25 15:53
2 691 by Wastelander
Mon, 2017-02-27 21:42
Kata Application
Normal topic Rory Miller in Scotland April 8-9
by danpt on Mon, 2017-03-06 13:52
693 by danpt
Mon, 2017-03-06 16:29
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