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Normal topic Power Generation Methods
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Normal topic Instructing visually impaired people by Torfinn Katla Opedal
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Normal topic Aragaki Seisan application
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Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
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Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
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Hot topic Juji Uke Against Knife?
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Self-Protection
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Kata Application
Hot topic Teenager Abduction Scenario
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Normal topic Kushanku / Kanku-Dai Bunkai with Don Came
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Normal topic Shuri or Tomari Sanchin
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Martial Arts
Normal topic Footage from Sanchin Seminar
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Kata Application
Hot topic Essential Throws
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Hot topic Loyalty in the dojo
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Normal topic An Introduction to Kakie/Kakidi
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General
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
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