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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
202 2,171,994 by Phil K
Tue, 2021-02-02 19:51
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
18,665 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Shitoryu Sochin Bunkai (community exercise)
by Nimrod Nir on Mon, 2021-02-22 16:41
1 206 by Nimrod Nir
Fri, 2021-02-26 15:30
Kata Application
Normal topic Kanku Dai - solo training drills
by B Bates on Fri, 2021-02-26 14:35
62 by B Bates
Fri, 2021-02-26 14:35
General
Normal topic Limb Control Bagwork Drills
by Wastelander on Tue, 2021-02-23 18:18
1 144 by B Bates
Fri, 2021-02-26 14:11
General
Normal topic Itosu Jutte, Kenpo Gaisetsu (1930)
by muratmat on Wed, 2021-01-06 10:27
3 647 by muratmat
Fri, 2021-02-26 11:19
Articles
Normal topic Naihanchi Shodan Bunkai Webinar
by Wastelander on Tue, 2021-02-23 19:17
143 by Wastelander
Tue, 2021-02-23 19:17
What's on?
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 on Mon, 2021-02-22 02:02
158 by shotokanman70
Mon, 2021-02-22 02:02
General
Normal topic Interesting Youtube Channels - You May Not Have Seen Yet.
by Andrew Sheldon-... on Sat, 2021-02-13 13:42
3 424 by Bruno Chagas
Sun, 2021-02-21 18:47
General
Normal topic Supplementing Sanchin training with yoga exercises
by Kiwikarateka on Tue, 2021-02-02 08:40
3 575 by Kiwikarateka
Fri, 2021-02-19 23:17
Training Methods
Normal topic Will Cobra Kai Help Karate?
by Les Bubka on Tue, 2021-02-16 21:47
1 333 by Zach Zinn
Tue, 2021-02-16 23:08
General
Normal topic Swiss Ball Makiwara
by Chatan1979 on Tue, 2021-02-16 14:26
232 by Chatan1979
Tue, 2021-02-16 14:26
Training Methods
Normal topic Updated Everlast Reflex Bag review, Boxing vs. Karate observations
by Zach Zinn on Mon, 2021-02-15 00:39
255 by Zach Zinn
Mon, 2021-02-15 00:39
Training Methods
Normal topic Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow
by Zach Zinn on Mon, 2021-02-15 00:37
163 by Zach Zinn
Mon, 2021-02-15 00:37
Training Methods
Normal topic Any practical karateka in the Kendal area?
by Phil K on Fri, 2021-02-05 10:27
4 643 by Phil K
Thu, 2021-02-11 10:39
Help Wanted?
Normal topic Application For Naihanchi's Final Movements
by Azato on Thu, 2021-02-04 04:22
4 649 by Iain Abernethy
Thu, 2021-02-11 09:42
Kata Application
Normal topic Steel Mace training for Karate
by Chatan1979 on Fri, 2021-02-05 15:42
4 466 by Iain Abernethy
Thu, 2021-02-11 09:40
Training Methods
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 on Mon, 2021-02-08 00:40
2 361 by Zach Zinn
Wed, 2021-02-10 01:21
Training Methods
Normal topic Superman Punch Bag Drill
by shotokanman70 on Sun, 2021-01-31 13:25
1 442 by B Bates
Tue, 2021-02-02 13:32
General
Hot topic Shodan Test Breakdown
by shotokanman70 on Fri, 2021-01-08 15:19
7 1,174 by shotokanman70
Sun, 2021-01-31 13:24
General

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