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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
131 283,606 by Shpend Ibrahimi
Fri, 2014-09-19 07:58
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
3,813 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Hot topic What have we learnt from Iain?
by Shpend Ibrahimi on Thu, 2014-09-18 17:14
5 185 by Nezumi
Fri, 2014-09-19 20:49
General
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
124 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Karate in Pittsburgh?
by Drew Loto on Fri, 2014-09-19 03:48
123 by Drew Loto
Fri, 2014-09-19 03:48
General
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
596 by Iain Abernethy
Wed, 2014-09-17 16:54
Recommended Section
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
332 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Hot topic Psychopath Victim Selection (it takes 15 seconds)
by Iain Abernethy on Mon, 2014-09-15 10:42
6 1,240 by Iain Abernethy
Wed, 2014-09-17 10:26
Self-Protection
Normal topic Grappling in Goju-Ryu
by Iain Abernethy on Mon, 2014-09-15 12:05
1 518 by Wastelander
Mon, 2014-09-15 15:43
General
Normal topic Very funny force field fail (video)
by Iain Abernethy on Thu, 2014-09-11 11:34
3 333 by Karate Baz
Mon, 2014-09-15 09:34
General
Hot topic Against a larger and stronger opponent
by ezzi91 on Thu, 2014-07-10 11:25
15 1,645 by nielmag
Fri, 2014-09-12 09:48
Self-Protection
Normal topic Jamie Clubbs New Book!
by Iain Abernethy on Thu, 2014-09-11 12:47
575 by Iain Abernethy
Thu, 2014-09-11 12:47
Recommended Section
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
1,105 by Iain Abernethy
Wed, 2014-09-03 18:07
Kata Application
Normal topic Podcasts
by Tau on Mon, 2014-07-07 17:13
2 461 by Jr cook
Wed, 2014-09-03 14:57
Recommended Section
Normal topic Karate in Paris?
by genkaimade on Mon, 2014-09-01 14:54
3 520 by genkaimade
Wed, 2014-09-03 11:12
Help Wanted?
Hot topic An Open Letter to Bunkai Researchers
by Bartfast on Sat, 2014-08-09 15:24
8 1,926 by Bartfast
Wed, 2014-09-03 01:01
Articles
Normal topic Old Karate Techniques in MMA
by Wastelander on Wed, 2014-08-27 16:27
4 692 by Wastelander
Tue, 2014-09-02 21:00
Articles
Hot topic Application for opening sequence of Passai
by Mark B on Mon, 2014-08-18 19:00
10 893 by Mark B
Tue, 2014-09-02 09:31
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 619 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Hot topic Bringing the knee high before kicking.
by Paul_D on Fri, 2014-08-22 13:02
5 730 by Kevin73
Mon, 2014-09-01 13:35
Self-Protection

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