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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
206 2,295,394 by Jesus Pineda
Wed, 2021-07-28 16:05
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
23,684 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Psychological Strength Training for Men: A Dojo Approach
by Iain Abernethy on Thu, 2022-07-07 15:13
1 2,448 by Iain Abernethy
Wed, 2022-07-13 12:38
What's on?
Hot topic Kime and power generation
by Wayne on Tue, 2022-05-24 03:33
7 3,786 by Zach Zinn
Wed, 2022-06-08 20:00
Martial Arts
Hot topic Rank recognition- your take
by Zach Zinn on Tue, 2022-03-01 20:19
15 6,420 by Zach Zinn
Wed, 2022-06-08 18:34
General
Normal topic Elbow Defense
by Brent Yamamoto on Sat, 2022-05-21 18:32
1,849 by Brent Yamamoto
Sat, 2022-05-21 18:32
Martial Arts
Hot topic Cross training BJJ
by Marcus_1 on Sun, 2022-05-15 09:11
6 3,451 by Zach Zinn
Fri, 2022-05-20 03:17
Training Methods
Normal topic Kong Sang Koon Opening Movements
by Azato on Wed, 2022-05-11 04:01
1 2,315 by Heath White
Wed, 2022-05-11 14:23
Korean Forms
Normal topic Seminar 7th May
by Marcus_1 on Sun, 2022-05-08 10:36
1,020 by Marcus_1
Sun, 2022-05-08 10:36
General
Normal topic Iain's video about what is not karate.
by Frazatto on Thu, 2022-05-05 15:49
2 1,152 by Frazatto
Sat, 2022-05-07 13:48
General
Normal topic Source kata for Pinan
by MichielC on Fri, 2022-04-29 22:09
2 2,035 by Frazatto
Tue, 2022-05-03 14:08
Help Wanted?
Normal topic Fighting applications from pinan kata
by Jeb Chiles on Mon, 2022-04-04 05:42
2,481 by Jeb Chiles
Mon, 2022-04-04 05:42
Kata Application
Normal topic Haymaker Defence using Pinan Yondan and Naihanchi
by chrishanson68 on Tue, 2022-03-29 02:40
1,328 by chrishanson68
Tue, 2022-03-29 02:40
Kata Application
Normal topic Bassai Single Leg Takedown Defence
by shotokanman70 on Wed, 2022-03-16 12:35
1 1,653 by Chris R
Wed, 2022-03-16 22:09
Kata Application
Normal topic May I vent a little?
by Frazatto on Tue, 2022-03-08 14:28
4 2,389 by Frazatto
Fri, 2022-03-11 17:15
General
Normal topic Ananko Kata Form and Function Online Training Course!
by Iain Abernethy on Wed, 2022-03-09 14:28
2,818 by Iain Abernethy
Wed, 2022-03-09 14:29
Recommended Section
Normal topic Bill Burgar, Graham Palmer, Leigh Simms & John Titchen - Karate Seminar
by Leigh Simms on Sun, 2022-03-06 22:01
2,043 by Leigh Simms
Sun, 2022-03-06 22:01
What's on?
Normal topic Frequency of throws in old karate sources
by Adam M. on Thu, 2022-03-03 01:02
3 19,853 by Frazatto
Thu, 2022-03-03 18:13
Martial Arts
Normal topic BJJ Sweep and Choke from Gankaku/Chinto
by shotokanman70 on Thu, 2022-03-03 12:58
1,134 by shotokanman70
Thu, 2022-03-03 13:04
Kata Application
Normal topic Naihanchi Elbow Strike Live Application
by Azato on Sat, 2022-02-26 16:00
1,416 by Azato
Sat, 2022-02-26 16:00
Korean Forms

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