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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
190 1,995,853 by Josh Pittman
Tue, 2018-12-04 20:23
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
12,366 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Resistance Band Bagwork
by Wastelander on Thu, 2018-12-06 14:47
1 177 by Iain Abernethy
Tue, 2018-12-11 09:53
Training Methods
Normal topic Tai Sabaki And Kuzushi
by Les Bubka on Fri, 2018-12-07 20:49
1 219 by Iain Abernethy
Tue, 2018-12-11 09:45
Martial Arts
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette on Wed, 2018-12-05 02:15
3 233 by Iain Abernethy
Tue, 2018-12-11 09:27
Kata Application
Hot topic Roundhouse kick - karate vs muay thai version
by Anf on Sat, 2018-12-01 23:24
23 1,039 by Anf
Tue, 2018-12-11 07:51
General
Normal topic Bully Proof Kids
by Richard S on Tue, 2018-11-13 10:04
4 416 by Richard S
Tue, 2018-12-11 07:47
Help Wanted?
Normal topic Uke - to block, or to receive?
by Anf on Mon, 2018-12-10 20:39
2 133 by Iain Abernethy
Tue, 2018-12-11 07:45
General
Hot topic What am I looking at?
by diadicic on Sat, 2018-11-17 02:08
18 1,261 by dhogsette
Fri, 2018-12-07 17:49
General
Normal topic Iains Articles in Korean
by Iain Abernethy on Thu, 2018-12-06 14:19
244 by Iain Abernethy
Thu, 2018-12-06 14:19
Articles
Normal topic Bare Knuckle Boxing Guard
by Iain Abernethy on Wed, 2018-12-05 09:50
3 334 by Anf
Wed, 2018-12-05 20:11
Martial Arts
Hot topic Pyung Ahn Oe Dan Applications
by Azato on Fri, 2018-08-17 08:13
10 1,838 by Josh Pittman
Tue, 2018-12-04 20:48
Korean Forms
Hot topic Game Plans for Karateka: Heian Nidan
by deltabluesman on Sun, 2018-11-04 18:44
7 776 by deltabluesman
Tue, 2018-12-04 11:01
Articles
Normal topic Renraku waza (Wado)
by niekyvanveggel on Wed, 2018-11-28 20:20
3 395 by Iain Abernethy
Thu, 2018-11-29 10:33
Martial Arts
Hot topic Tensho Kata Bunkai
by Les Bubka on Fri, 2016-12-23 15:26
12 6,416 by Iain Abernethy
Wed, 2018-11-28 09:08
Kata Application
Normal topic Knee Health with Donnie Abel (online course!)
by Iain Abernethy on Mon, 2018-11-26 15:54
462 by Iain Abernethy
Tue, 2018-11-27 09:28
Recommended Section
Normal topic Naihanchi Shodan Application and Timing with Richard Poage
by Wastelander on Fri, 2018-11-23 13:37
1 413 by Iain Abernethy
Mon, 2018-11-26 10:51
Kata Application
Normal topic Game Plans for Karateka: Heian Sandan
by deltabluesman on Thu, 2018-11-22 19:52
3 712 by deltabluesman
Fri, 2018-11-23 21:57
Articles
Hot topic Naihanchin Shodan Bunkai explained by Andre Pedersen
by Iain Abernethy on Mon, 2018-11-19 15:43
6 981 by Crinos
Fri, 2018-11-23 09:08
Kata Application
Hot topic Concussion within combat sport
by Les Bubka on Sat, 2018-11-17 12:26
6 544 by Marc
Wed, 2018-11-21 21:00
Articles

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