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Normal topic Womens self-defence from 1947 (video)
by Iain Abernethy on Sun, 2015-04-12 15:46
1 295 by Iain Abernethy
Tue, 2015-04-14 12:58
Self-Protection
Hot topic Bored to death of Kata performance.
by diadicic on Tue, 2014-08-12 16:08
7 2,346 by Zach_MB
Tue, 2015-04-14 09:13
General
Normal topic Why the meaning of life is 42 and how this relates to self-defence
by Iain Abernethy on Sun, 2015-04-12 16:34
1 694 by Spaniard
Mon, 2015-04-13 01:34
Self-Protection
Hot topic line of embusen vs direction of movement
by css1971 on Mon, 2015-04-06 14:02
7 1,149 by JWT
Sat, 2015-04-11 14:21
Kata Application
Hot topic Where do you look?
by Drew Loto on Fri, 2014-10-10 07:14
13 2,499 by Nick Browne
Fri, 2015-04-10 11:56
Martial Arts
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 271 by Iain Abernethy
Fri, 2015-04-10 11:22
Kata Application
Hot topic Top 5 fighting mistakes (video)
by Iain Abernethy on Fri, 2014-09-26 13:05
6 2,599 by Marc
Fri, 2015-04-10 11:15
Martial Arts
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 787 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Hot topic Wankan Kata
by Zach_MB on Mon, 2015-03-30 01:11
18 1,945 by Iain Abernethy
Fri, 2015-04-10 09:59
Kata Application
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker on Thu, 2015-03-26 17:05
14 1,695 by Iain Abernethy
Fri, 2015-04-10 09:47
Kata Application
Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 1,342 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic Patrick McCarthy in Scotland on the 6th and 7th of June!
by Iain Abernethy on Tue, 2015-04-07 10:25
587 by Iain Abernethy
Tue, 2015-04-07 10:25
What's on?
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
318 by Wastelander
Tue, 2015-04-07 06:33
Articles
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
2 346 by Rob D
Mon, 2015-04-06 19:22
Training Methods
Normal topic English translation of Mabuni's Kobo Kenpo Karatedo Nyumon
by css1971 on Sun, 2015-04-05 22:08
1 303 by ky0han
Mon, 2015-04-06 09:05
Help Wanted?
Normal topic UK Self-Defence Law: A Practical Guide to Understanding the Law of Defending Yourself
by Iain Abernethy on Wed, 2015-03-25 17:45
721 by Iain Abernethy
Sat, 2015-04-04 09:17
What's on?
Normal topic Secret Ki-Jutsu Techniques
by Wastelander on Wed, 2015-04-01 13:58
3 420 by Iain Abernethy
Fri, 2015-04-03 12:28
Martial Arts
Normal topic Open seminar of "old style" Okinawan karate - Seisan/Hangetsu kata
by Mark B on Mon, 2015-01-19 21:43
1 540 by Mark B
Thu, 2015-04-02 15:57
What's on?
Hot topic Are locks really locks?
by css1971 on Sat, 2015-02-07 23:06
11 1,224 by css1971
Wed, 2015-04-01 15:50
Martial Arts
Normal topic Groin Grabbing funny video
by diadicic on Fri, 2015-03-27 15:04
1 2,801 by Dale Parker
Wed, 2015-04-01 15:05
General

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