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Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure on Thu, 2016-05-05 17:59
6 766 by Iain Abernethy
Tue, 2016-05-10 09:07
Kata Application
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
357 by dhogsette
Mon, 2016-05-09 10:17
Kata Application
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 472 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Hot topic Naihanchi seminar applications
by Mark B on Tue, 2016-04-26 06:10
7 799 by Mark B
Thu, 2016-05-05 09:42
Kata Application
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
306 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
291 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms on Mon, 2016-05-02 23:12
6 671 by Mark Powell
Tue, 2016-05-03 18:06
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette on Sun, 2016-05-01 19:56
1 332 by manusg34
Mon, 2016-05-02 10:28
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
254 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
476 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 3,783 by Jr cook
Thu, 2016-04-28 18:50
Kata Application
Hot topic Training out bad habits
by Neil Cook on Thu, 2016-04-21 18:16
6 2,437 by JWT
Thu, 2016-04-28 13:27
Articles
Normal topic Here is an oldie
by diadicic on Wed, 2016-04-27 13:56
1 839 by Iain Abernethy
Thu, 2016-04-28 10:50
General
Hot topic Okinawa Kenpo kata training.
by Eddie J on Sat, 2016-03-26 15:00
11 1,695 by Jr cook
Wed, 2016-04-27 18:33
Martial Arts
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
296 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Hot topic Open Seminar Of old style Okinawan karate - Naihanchi kata
by Mark B on Sat, 2016-01-02 19:50
12 2,415 by Mark B
Tue, 2016-04-26 09:56
What's on?
Hot topic Cell Phones as Improvised Weapons
by Wastelander on Wed, 2016-04-20 14:23
13 2,096 by Iain Abernethy
Tue, 2016-04-26 09:54
Self-Protection
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
333 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
289 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Hot topic How quickly does something become traditional?
by Iain Abernethy on Tue, 2016-03-22 15:11
5 1,605 by MCM180
Mon, 2016-04-25 18:00
General

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