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Normal topic Senshido course in Edinburgh
by Iain Abernethy on Tue, 2014-03-25 12:02
364 by Iain Abernethy
Tue, 2014-03-25 12:02
What's on?
Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
278 by Dill Young
Tue, 2014-03-25 09:58
What's on?
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 402 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic Bunkai Classes in Birmingham (UK)
by Andy_R on Thu, 2014-03-20 20:50
2 474 by Andy_R
Fri, 2014-03-21 12:44
What's on?
Hot topic Jissen Kata - Ashihara style
by Black Tiger on Mon, 2013-12-16 10:53
19 2,171 by Iain Abernethy
Fri, 2014-03-21 12:36
Kata Application
Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
773 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 691 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Hot topic Self Protection in a Care/Professional environment
by Alex.M on Wed, 2014-03-05 10:22
7 1,090 by Andrew Carr-Locke
Wed, 2014-03-19 03:36
Self-Protection
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 830 by Enrico
Tue, 2014-03-18 11:21
Kata Application
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 680 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 1,437 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Hot topic Taekwondo poomsae vs Karate Kata
by Oerjan Nilsen on Mon, 2011-05-09 16:05
12 3,523 by Th0mas
Wed, 2014-03-12 13:16
Korean Forms
Normal topic Interview with the man behind The Taegeuk Cipher
by Oerjan Nilsen on Sat, 2014-03-08 12:03
535 by Oerjan Nilsen
Wed, 2014-03-12 09:51
Korean Forms
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 771 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Hot topic Bobbing and Weaving in self defense
by Zach Zinn on Thu, 2014-01-09 03:23
12 1,953 by swdw
Sun, 2014-03-09 16:02
Self-Protection
Hot topic Fear in the Martial Arts
by Matthew_Eastwood on Thu, 2014-01-30 23:16
6 1,352 by swdw
Sun, 2014-03-09 15:38
General
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 534 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 465 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,232 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 1,496 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods

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