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Hot topic My worst brawl
by Gary Chamberlain on Tue, 2013-12-17 13:18
12 1,486 by Mark B
Thu, 2014-02-27 17:41
Self-Protection
Hot topic Black belts for children.
by neil kenyon on Wed, 2014-01-29 12:34
6 1,063 by Mark B
Wed, 2014-02-26 17:45
General
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 658 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
475 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 784 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Martial arts illustrated/combat magazine hall of fame
by gazrichards on Tue, 2014-02-18 10:54
3 1,013 by Th0mas
Wed, 2014-02-26 10:47
Self-Development
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 963 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic Dealing with difficult seniors
by Drew Loto on Mon, 2014-02-24 08:00
2 568 by Zach Zinn
Mon, 2014-02-24 21:30
General
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,262 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Martial arts in Cork, Ireland
by Krammy on Sun, 2014-02-23 14:19
1 527 by Black Tiger
Sun, 2014-02-23 21:35
Help Wanted?
Hot topic "Karate Sparring Distance" and self protection
by Marcus_1 on Fri, 2014-02-07 21:20
13 2,012 by Dillon
Wed, 2014-02-19 02:30
Self-Protection
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
552 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Hot topic New website thoughts and questions?
by Iain Abernethy on Fri, 2010-09-03 15:10
12 1,842 by Iain Abernethy
Fri, 2014-02-14 09:37
General
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
494 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 1,515 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy on Wed, 2013-11-13 19:51
12 1,689 by Krammy
Sun, 2014-02-09 13:28
Kata Application
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 934 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 733 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 733 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic Knife fight footage from my city
by Peregrine on Wed, 2014-01-29 00:11
4 900 by Zach Zinn
Sun, 2014-02-02 18:38
Self-Protection

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