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Normal topic Funding for clubs- Advice from community warden
by Les Bubka on Fri, 2020-07-03 07:02
42 General
Normal topic Violent Attack in Flint Michigan
by diadicic on Thu, 2020-07-02 16:30
114 Self-Protection
Normal topic 12 July 2020 - Self-Defence Law Online Workshop
by Leigh Simms on Tue, 2020-06-30 12:51
129 What's on?
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
184 General
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
266 Training Methods
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
244 General
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
358 General
Normal topic Dynamic Pad Drill
by shotokanman70 on Mon, 2020-06-22 15:08
166 General
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
303 Training Methods
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
270 Training Methods
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
309 Self-Development
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
217 Training Methods
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
300 General
Normal topic Karate Unity supports Karate for Mental Health Fundraiser
by chrishanson68 on Fri, 2020-06-12 08:20
447 What's on?
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
268 Training Methods
Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
325 General
Normal topic Kata as a Process (Combat Learning Podcast)
by Iain Abernethy on Mon, 2020-06-08 17:00
431 Recommended Section
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
187 Recommended Section
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
310 Training Methods
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 on Wed, 2020-06-03 14:53
269 Training Methods

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