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Normal topic Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA
by dhogsette on Wed, 2016-05-25 19:38
147 What's on?
Normal topic Injury has caused motivation slack
by tubbydrawers on Tue, 2016-05-24 06:19
236 Self-Development
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
235 Kata Application
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
474 Training Methods
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
166 Kata Application
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette on Thu, 2016-05-12 19:26
279 Kata Application
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
196 What's on?
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
193 Training Methods
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
317 Kata Application
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
262 Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
251 Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
219 Training Methods
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
386 Kata Application
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
250 Kata Application
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
290 Articles
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
252 Training Methods
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander on Wed, 2016-04-13 16:43
357 Kata Application
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
420 Kata Application
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
421 Kata Application
Normal topic Andi Kidd in Denmark
by Iain Abernethy on Tue, 2016-03-29 17:58
372 What's on?

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