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Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
52 Training Methods
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
87 General
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
85 Help Wanted?
Normal topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
123 General
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
74 Training Methods
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
132 Self-Protection
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
191 General
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
140 What's on?
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
142 Help Wanted?
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
363 What's on?
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
338 What's on?
Normal topic Essential Karate Equipment
by Wastelander on Wed, 2016-01-20 18:42
552 Articles
Normal topic Open Seminar with Martin Morrison
by soaringeaglekarate on Mon, 2016-01-18 21:26
507 What's on?
Normal topic JKD/Kali Seminar with Mick Tully in Birmingham
by Andy_R on Sat, 2016-01-09 21:50
532 What's on?
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
560 Articles
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
475 Kata Application
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
514 General
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
481 What's on?
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
489 Recommended Section
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
496 Training Methods

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