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Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
481 General
Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
560 Help Wanted?
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
534 Kata Application
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander on Wed, 2017-02-22 17:27
429 Kata Application
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2, Scottsdale, AZ, USA
by Wastelander on Wed, 2017-02-15 06:48
757 What's on?
Normal topic CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb)
by Iain Abernethy on Sun, 2017-01-22 18:52
860 What's on?
Normal topic Seipai opening sequence
by Les Bubka on Sat, 2017-01-21 15:49
642 Kata Application
Normal topic Top 5 Karate Myths
by Wastelander on Fri, 2017-01-20 20:58
830 General
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
687 Articles
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
844 Martial Arts
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
1,020 What's on?
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
563 Martial Arts
Normal topic More Aragaki Seisan
by Mark B on Mon, 2016-12-19 21:32
504 Kata Application
Normal topic Karate and Self Defence by John Titchen
by Iain Abernethy on Sat, 2016-12-10 09:27
976 Recommended Section
Normal topic Neil Adams Seminar (18th of March 2017)
by Iain Abernethy on Thu, 2016-12-01 13:59
760 What's on?
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
1,737 Recommended Section
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
1,003 Training Methods
Normal topic Papuren, Paipuren, Happoren...
by Chikara Andrew on Thu, 2016-10-27 14:31
2,273 Help Wanted?
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
713 Training Methods
Normal topic Waza Weekend at Cal-South International Martial Arts Camp
by Wastelander on Thu, 2016-10-20 19:47
701 What's on?

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