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Normal topic Sai practice on dummy
by Jeb Chiles on Sun, 2018-05-20 06:24
107 Training Methods
Normal topic Partner drills
by Jeb Chiles on Sun, 2018-05-20 06:22
107 Training Methods
Normal topic Taegeuk E Jang apps
by Mylan Byrd on Fri, 2018-05-18 21:28
118 Korean Forms
Normal topic Jitte Kata Weapon Disarm Bunkai
by Nathanlake on Thu, 2018-05-17 20:35
172 Kata Application
Normal topic Bunkai Bash 6! 20th to 22nd of July 2018
by Iain Abernethy on Tue, 2018-05-15 13:17
586 What's on?
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander on Thu, 2018-05-10 22:58
182 Kata Application
Normal topic Intro to Applied Karate with Jordan Giarratano (Seattle)
by Iain Abernethy on Wed, 2018-05-09 18:30
437 Help Wanted?
Normal topic Taegeuk 5 sparring applications
by Jeb Chiles on Sat, 2018-05-05 06:59
210 Korean Forms
Normal topic Koryu Naihanchi application
by Mark B on Thu, 2018-05-03 20:36
238 Kata Application
Normal topic Taegeuk Sa Jang sparring applications
by Jeb Chiles on Mon, 2018-04-30 20:14
257 Korean Forms
Normal topic Single stick sparring
by Jeb Chiles on Fri, 2018-04-27 04:16
229 Training Methods
Normal topic Clinch work seminar with Sam McRae, 23rd of June, Edinburgh
by Iain Abernethy on Wed, 2018-04-25 08:55
224 What's on?
Normal topic Tae Guk 1-3 sparring aplications and mitt drills
by Jeb Chiles on Mon, 2018-04-16 02:20
301 Korean Forms
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
297 Martial Arts
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure on Sat, 2018-03-31 09:56
366 Kata Application
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
466 Important Messages from Iain
Normal topic Violence Dynamics in Europe!
by Iain Abernethy on Thu, 2018-03-22 15:13
2,147 What's on?
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
358 Training Methods
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
471 Kata Application
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
457 Martial Arts

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