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Normal topic X-block to "cup and saucer"
by Spaniard on Sat, 2016-08-27 03:20
3 Kata Application
Normal topic Interesting Article covering the origins of Okinawan Karate
by Th0mas on Fri, 2016-08-26 21:10
129 Articles
Normal topic Application for Aragaki Seisan
by Mark B on Fri, 2016-08-26 18:34
181 Kata Application
Normal topic Inducing stress/distress
by Dash3 on Fri, 2016-08-26 16:25
165 Training Methods
Normal topic Concept 2 group
by tubbydrawers on Fri, 2016-08-26 14:04
158 Training Methods
Normal topic Changing roles as you get older
by Stuart Akers on Fri, 2016-08-26 13:42
129 Self-Development
Normal topic Body hardening and mental "hardening"
by OhioMike on Fri, 2016-08-26 00:19
212 Help Wanted?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
265 Kata Application
Normal topic Applications for Aragaki Seisan
by Mark B on Tue, 2016-08-16 07:35
454 Kata Application
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
297 What's on?
Normal topic Bunkai to Taikyuku Shodan
by Tau on Thu, 2016-08-04 16:24
352 Kata Application
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
330 Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
330 Kata Application
Normal topic Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER
by Bob Davis on Mon, 2016-08-01 15:03
462 What's on?
Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
770 Self-Protection
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
1,043 What's on?
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
723 Kata Application
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
653 Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
844 Training Methods
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
553 Training Methods

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