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Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
249 Kata Application
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
241 Martial Arts
Normal topic Escaping Groups: Showcasing the App
by Iain Abernethy on Thu, 2018-03-15 07:55
334 Recommended Section
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R on Wed, 2018-03-14 12:17
237 Kata Application
Normal topic Application from the Bubishi
by Mark B on Mon, 2018-03-12 05:52
244 Kata Application
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
247 Kata Application
Normal topic Charity Karate Day(2), Maple Cross, UK, May 6th 2018
by Bob Davis on Fri, 2018-03-09 16:14
453 What's on?
Normal topic The inclusion of karate in the public-school system by Andy Allen
by Iain Abernethy on Sat, 2018-03-03 12:12
348 Articles
Normal topic Eleni Suzuki Seminar 30th of June 2018
by Iain Abernethy on Sat, 2018-03-03 08:49
692 What's on?
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
316 Kata Application
Normal topic Paul Enfileld in the UK!
by Iain Abernethy on Tue, 2018-02-27 12:59
659 What's on?
Normal topic Charity Karate Day (1) 5th May 2018 - Maple Cross, UK
by Bob Davis on Tue, 2018-02-13 14:41
744 What's on?
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
337 What's on?
Normal topic Open training session in Krakow, Poland
by Les Bubka on Fri, 2018-01-26 11:08
404 What's on?
Normal topic Naihanchi boxing system seminar
by Mark B on Thu, 2018-01-18 13:17
404 What's on?
Normal topic Lee Taylor Karate Seminar
by Iain Abernethy on Wed, 2018-01-17 12:53
338 What's on?
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
468 Recommended Section
Normal topic Defensive strikes with head movement
by Jeb Chiles on Sun, 2018-01-14 22:08
410 Self-Protection
Closed topic Embedding Videos
by Iain Abernethy on Mon, 2018-01-08 11:31
488 Important Messages from Iain
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
1,838 Self-Development


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