| Topic | Views | Forum | |
|---|---|---|---|
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,066 | Kata Application | |
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Naihanchi/Tekki drills and applications by Jeb Chiles on Mon, 2021-09-27 11:50 |
1,116 | Kata Application | |
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Seisan Flow Drill by Zach Zinn on Tue, 2021-09-21 02:45 |
1,211 | Kata Application | |
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Kururunfa Flow Drill by Zach Zinn on Mon, 2021-09-20 03:14 |
949 | Kata Application | |
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Nijushiho opening sequence by B Bates on Thu, 2021-09-09 14:47 |
1,076 | Kata Application | |
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Kake-Kumite/Kakedameshi: The original free sparring of Karate by Bruno Chagas on Mon, 2021-09-06 20:35 |
4,021 | Articles | |
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Christian Wedewardt in Jail Retreat! October 21 by Iain Abernethy on Wed, 2021-08-18 13:14 |
1,889 | What's on? | |
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NEW - Rohai Opening Move Application by chrishanson68 on Tue, 2021-08-17 04:46 |
904 | Kata Application | |
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New Naihanchi Shodan Pad Drill by chrishanson68 on Tue, 2021-08-03 16:15 |
1,051 | Training Methods | |
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Bassai Dai Opening Move by B Bates on Sat, 2021-07-31 19:32 |
1,070 | Kata Application | |
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Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-07-27 07:46 |
903 | Kata Application | |
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Combining Gripping Drills by shotokanman70 on Mon, 2021-07-26 13:18 |
770 | General | |
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Evnik punch trainer by Zach Zinn on Wed, 2021-07-21 00:34 |
1,038 | Training Methods | |
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette on Fri, 2021-07-16 10:21 |
633 | Training Methods | |
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"Boxing the bag" by Zach Zinn on Thu, 2021-07-15 02:12 |
795 | Training Methods | |
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Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
1,089 | Kata Application | |
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Kihon Solo Pad Drill for Low Block by dhogsette on Sat, 2021-07-10 08:18 |
740 | Training Methods | |
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Kihon Solo Pad Drill for High Block by dhogsette on Sat, 2021-07-10 08:16 |
673 | Training Methods | |
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Kihon Solo Pad Drill for Chest Block by dhogsette on Sat, 2021-07-10 06:29 |
646 | Training Methods | |
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Parry drill by Jeb Chiles on Thu, 2021-07-01 15:10 |
640 | Training Methods |
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