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Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
865 Kata Application
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
923 Training Methods
Normal topic Pinan Seminar - Guildford
by Les Bubka on Wed, 2017-06-07 12:42
773 What's on?
Normal topic 5th Annual Charity Camp 2018 5th-7th May UK
by Bob Davis on Sun, 2017-06-04 15:55
751 What's on?
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
815 Kata Application
Normal topic Kushanku / Kanku-Dai Bunkai with Don Came
by Iain Abernethy on Fri, 2017-05-19 16:26
1,865 Kata Application
Normal topic Karate Schools in Western Pennsylvania
by deltabluesman on Fri, 2017-05-05 00:08
784 Help Wanted?
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
828 Articles
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
844 Kata Application
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
627 Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
619 Kata Application
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy on Sat, 2017-04-29 12:34
2,162 Kata Application
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
588 Kata Application
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
691 Kata Application
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
679 Kata Application
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
982 What's on?
Normal topic Sanchin Kata - Guildford
by Les Bubka on Sat, 2017-04-15 20:13
723 What's on?
Normal topic Paul & Michelle Enfield. Madrid, Spain, June 2017
by Iain Abernethy on Fri, 2017-04-14 12:10
1,054 What's on?
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
671 Kata Application
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
1,960 Kata Application

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