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Normal topic UFC Fighter Used Gekisai
by Wastelander » Tue, 2015-08-25 14:53
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1,956 by Wastelander
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Normal topic Clearing the Way
by Wastelander » Tue, 2015-10-06 16:59
0
1,906 by Wastelander
Tue, 2015-10-06 16:59
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander » Mon, 2015-10-19 22:55
2
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Hot topic The Purpose of Kata
by Wastelander » Tue, 2015-12-29 19:12
11
7,337 by dhogsette
Sat, 2016-01-02 17:04
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum » Wed, 2016-01-06 14:29
0
2,183 by Joshua Shrum
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Normal topic Essential Karate Equipment
by Wastelander » Wed, 2016-01-20 18:42
0
2,188 by Wastelander
Wed, 2016-01-20 18:42
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum » Tue, 2016-02-02 21:22
1
2,657 by Iain Abernethy
Wed, 2016-02-03 12:18
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander » Fri, 2016-02-05 15:46
1
2,113 by Chikara Andrew
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Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum » Tue, 2016-02-09 17:54
0
1,941 by Joshua Shrum
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Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum » Tue, 2016-02-16 04:26
0
1,709 by Joshua Shrum
Wed, 2016-02-17 10:44
Normal topic Meditation and Visualization
by Wastelander » Fri, 2016-02-19 16:14
2
2,874 by Iain Abernethy
Mon, 2016-02-22 10:19
Hot topic Martial Arts Preventative Health & Healing
by Joshua Shrum » Mon, 2016-03-07 19:40
7
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Sun, 2016-03-13 05:40
Hot topic Fighting Dirty
by Wastelander » Mon, 2016-02-29 17:42
7
5,042 by deltabluesman
Mon, 2016-03-14 10:20
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander » Mon, 2016-03-14 14:33
0
1,643 by Wastelander
Mon, 2016-03-14 14:33
Normal topic Is Karate a Grappling Art?
by Wastelander » Mon, 2016-03-28 16:00
2
3,506 by JWT
Tue, 2016-03-29 17:55
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum » Mon, 2016-04-25 19:57
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1,655 by Joshua Shrum
Mon, 2016-04-25 19:57
Hot topic Training out bad habits
by Neil Cook » Thu, 2016-04-21 18:16
6
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Normal topic Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert)
by Wastelander » Mon, 2016-06-06 16:11
3
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Normal topic Kamae Bunkai - Static Postures or Active Techniques
by Wastelander » Tue, 2016-06-14 04:49
1
2,711 by Iain Abernethy
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Normal topic Book Review - Bubishi: The Classic Manual of Combat
by Wastelander » Mon, 2016-06-20 18:08
1
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Normal topic Angling for Abernethy ... or when Iain Abernethy came to town
by Iain Abernethy » Wed, 2016-06-22 11:48
2
4,741 by Mark Powell
Wed, 2016-06-22 17:07
Normal topic Interesting Article covering the origins of Okinawan Karate
by Th0mas » Fri, 2016-08-26 21:10
1
1,868 by Mark B
Sat, 2016-08-27 12:22
Normal topic The Diversity of Kumite
by Marc » Sat, 2016-08-27 15:20
4
3,751 by Marc
Wed, 2016-08-31 09:12
Normal topic How to Bunkai
by Wastelander » Mon, 2016-09-19 20:35
2
2,342 by Dash3
Tue, 2016-09-20 14:25
Normal topic Mabuni - founder of Shotokan
by Mr P » Sun, 2016-09-11 07:09
4
3,676 by Kevin73
Sat, 2016-10-29 03:06
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