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Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum » Tue, 2016-02-09 17:54
0
1,794 by Joshua Shrum
Tue, 2016-02-09 17:54
Normal topic Practicing Basic Uke-Waza
by Wastelander » Mon, 2015-05-04 17:18
0
1,805 by Wastelander
Mon, 2015-05-04 17:18
Normal topic The inclusion of karate in the public-school system by Andy Allen
by Iain Abernethy » Sat, 2018-03-03 12:12
2
1,873 by DW
Tue, 2018-04-17 13:31
Normal topic Two Steps Back, Two Steps Forward
by Wastelander » Tue, 2015-04-07 06:33
0
1,874 by Wastelander
Tue, 2015-04-07 06:33
Normal topic Power Generation Methods
by Wastelander » Mon, 2017-05-29 19:00
3
1,888 by Marc
Tue, 2017-05-30 22:05
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander » Fri, 2016-02-05 15:46
1
1,917 by Chikara Andrew
Sat, 2016-02-06 20:23
Normal topic Modesty, Kindness, Honour ......
by Les Bubka » Sun, 2017-07-23 10:14
2
1,930 by Les Bubka
Mon, 2017-07-24 20:06
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum » Wed, 2016-01-06 14:29
0
1,978 by Joshua Shrum
Wed, 2016-01-06 14:29
Normal topic Essential Karate Equipment
by Wastelander » Wed, 2016-01-20 18:42
0
1,989 by Wastelander
Wed, 2016-01-20 18:42
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy » Fri, 2015-07-31 13:50
0
2,105 by Iain Abernethy
Fri, 2015-07-31 13:51
Hot topic Generating Impact
by charliedw » Sun, 2018-07-01 18:49
10
2,107 by Iain Abernethy
Thu, 2018-07-19 07:58
Normal topic How to Bunkai
by Wastelander » Mon, 2016-09-19 20:35
2
2,113 by Dash3
Tue, 2016-09-20 14:25
Normal topic Preemptive Hand Trapping
by Wastelander » Mon, 2015-01-26 14:58
1
2,126 by Marc
Wed, 2015-01-28 10:21
Normal topic Victory without Confrontation - Tatakawa Zushite-katsu
by Ben Ryder » Thu, 2013-05-23 19:10
0
2,196 by Ben Ryder
Thu, 2013-05-23 19:10
Normal topic Sinusoidal Karate
by Les Bubka » Tue, 2017-01-31 19:03
2
2,200 by Les Bubka
Wed, 2017-02-01 21:14
Hot topic Game Plans for Cross-Training
by deltabluesman » Sat, 2018-05-19 15:39
7
2,216 by deltabluesman
Tue, 2018-05-22 02:52
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum » Tue, 2016-02-02 21:22
1
2,394 by Iain Abernethy
Wed, 2016-02-03 12:18
Normal topic Basic Sabaki and Tenshin: An Evasion Primer
by Wastelander » Mon, 2017-01-30 23:53
3
2,423 by Iain Abernethy
Wed, 2017-02-01 21:15
Normal topic Kamae Bunkai - Static Postures or Active Techniques
by Wastelander » Tue, 2016-06-14 04:49
1
2,503 by Iain Abernethy
Tue, 2016-06-14 10:14
Normal topic Joint Lock Practicality
by Wastelander » Mon, 2017-10-23 19:41
4
2,526 by Paul_L
Wed, 2017-10-25 21:57
Normal topic Opposing Forces
by Wastelander » Tue, 2015-08-11 05:58
2
2,568 by Iain Abernethy
Thu, 2015-08-13 09:12
Normal topic Book Review - Bubishi: The Classic Manual of Combat
by Wastelander » Mon, 2016-06-20 18:08
1
2,614 by Iain Abernethy
Mon, 2016-06-20 19:00
Normal topic Meditation and Visualization
by Wastelander » Fri, 2016-02-19 16:14
2
2,615 by Iain Abernethy
Mon, 2016-02-22 10:19
Normal topic Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert)
by Wastelander » Mon, 2016-06-06 16:11
3
2,621 by Iain Abernethy
Wed, 2016-06-08 08:13
Normal topic Pre-emptive Strikes, UK Law and Karate
by Leigh Simms » Sat, 2017-02-11 13:06
1
2,655 by Iain Abernethy
Tue, 2017-02-14 10:09
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