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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy » Wed, 2010-09-15 07:25
201
2,162,970 by Alasdair Strokosch
Wed, 2020-12-02 14:05
Normal topic Iain on the Modern Aikidoist Podcast!
by Iain Abernethy » Mon, 2020-12-28 15:10
0
241 by Iain Abernethy
Mon, 2020-12-28 15:10
Normal topic Guard-Stripping Pad Drill
by shotokanman70 » Mon, 2021-01-04 14:19
2
329 by shotokanman70
Sun, 2021-01-10 17:28
Normal topic "Blitzing"
by Tau » Sat, 2021-01-02 12:24
3
349 by sarflondonboydo...
Sun, 2021-01-03 22:08
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 » Tue, 2020-12-29 00:14
1
410 by Iain Abernethy
Sat, 2021-01-02 17:58
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 » Wed, 2020-12-30 08:48
2
446 by Iain Abernethy
Sun, 2021-01-10 17:18
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare » Wed, 2021-01-06 13:13
2
479 by Iain Abernethy
Sun, 2021-01-10 17:54
Normal topic Dynamic Pad Drill
by shotokanman70 » Mon, 2020-06-22 15:08
0
497 by shotokanman70
Mon, 2020-06-22 17:56
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 » Tue, 2020-04-21 15:26
0
545 by shotokanman70
Sun, 2020-04-26 09:39
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 » Tue, 2020-04-21 15:28
0
564 by shotokanman70
Sun, 2020-04-26 09:40
Normal topic 15 Min Karate HIIT
by shotokanman70 » Tue, 2020-05-12 12:29
0
567 by shotokanman70
Fri, 2020-05-15 14:58
Normal topic Funding for clubs- Advice from community warden
by Les Bubka » Fri, 2020-07-03 07:02
0
585 by Les Bubka
Mon, 2020-07-06 16:17
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 » Mon, 2020-06-29 14:30
0
593 by shotokanman70
Mon, 2020-07-06 16:40
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 » Wed, 2020-06-24 13:47
0
605 by shotokanman70
Sun, 2020-06-28 20:11
Normal topic Showing Yourself to be Unarmed (competition)
by Tau » Mon, 2020-06-15 11:33
0
609 by Tau
Mon, 2020-06-15 18:20
Normal topic Karate unity Interviews
by Les Bubka » Mon, 2020-04-20 12:42
0
645 by Les Bubka
Sun, 2020-04-26 09:37
Hot topic Shodan Test Breakdown
by shotokanman70 » Fri, 2021-01-08 15:19
6
651 by Kiwikarateka
Tue, 2021-01-26 01:05
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 » Fri, 2020-07-03 15:04
0
656 by shotokanman70
Mon, 2020-07-06 16:16
Normal topic Motobu Choki Sensei and the White Bear Kata
by Black Tiger » Tue, 2020-10-20 16:13
1
657 by Iain Abernethy
Wed, 2020-10-21 12:20
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 » Tue, 2020-07-07 14:45
0
660 by shotokanman70
Tue, 2020-07-21 10:07
Normal topic An End of Year Tale: There is No Land Rover!
by Iain Abernethy » Thu, 2020-12-17 15:51
4
691 by Iain Abernethy
Sat, 2020-12-26 10:53
Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy » Thu, 2020-06-11 17:37
0
699 by Iain Abernethy
Thu, 2020-06-11 17:38
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 » Mon, 2020-05-04 23:53
0
699 by shotokanman70
Tue, 2020-05-05 09:14
Normal topic Kata Podcast with Chris Hanson of Karate Unity
by Azato » Thu, 2020-07-23 19:19
1
706 by Iain Abernethy
Tue, 2020-07-28 09:30
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 » Fri, 2020-05-01 14:23
0
712 by shotokanman70
Mon, 2020-05-04 10:29

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