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Sucker punch in karate by Mark B » Tue, 2016-04-19 22:13 |
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10,435 |
by Iain Abernethy Fri, 2016-04-22 15:57 |
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UK Karate Survey by Iain Abernethy » Wed, 2019-07-10 21:57 |
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3,690 |
by Iain Abernethy Wed, 2019-08-28 13:03 |
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Black belt embroidery by gazrichards » Tue, 2011-10-04 00:27 |
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60,894 |
by Shoto Wed, 2013-04-17 07:55 |
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New podcast music by Mr P » Sat, 2013-10-19 10:05 |
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6,428 |
by Mr P Thu, 2013-10-24 21:23 |
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Happy Holidays! by Iain Abernethy » Fri, 2016-12-23 13:36 |
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3,768 |
by karate10 Tue, 2016-12-27 18:52 |
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Influences Podcast by Azato » Tue, 2019-12-31 22:39 |
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3,153 |
by Iain Abernethy Sat, 2020-01-04 14:30 |
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Perfection of Character by lcpljones_dontpanic » Wed, 2012-01-04 23:47 |
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19,539 |
by Joshua.Harvie Tue, 2012-01-10 07:02 |
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Gojushiho Dai / Sho names trading places? by stevem » Sun, 2013-12-22 18:49 |
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14,183 |
by munteanu radu Thu, 2014-01-02 11:07 |
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Defence agaist strikes in traditional karate by Graziano » Tue, 2017-06-13 09:56 |
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22,346 |
by Iain Abernethy Thu, 2017-07-27 10:37 |
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Tekki Nidan Breakdown by shotokanman70 » Sun, 2020-03-22 13:14 |
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2,649 |
by Iain Abernethy Wed, 2020-03-25 10:03 |
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Funny moments & failures! by Black Tiger » Fri, 2012-03-09 11:11 |
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6,996 |
by Paul Anderson Mon, 2012-03-12 13:43 |
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Ancient Greek Combat Sports (video) by Iain Abernethy » Wed, 2014-04-23 18:16 |
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20,132 |
by Steve Gombosi Tue, 2014-05-06 10:09 |
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Jack Dempsy and the problems with modern karate by Iain Abernethy » Wed, 2017-08-30 11:30 |
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17,821 |
by Iain Abernethy Tue, 2017-09-12 11:10 |
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15 Min Karate HIIT by shotokanman70 » Tue, 2020-05-12 12:29 |
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1,981 |
by shotokanman70 Fri, 2020-05-15 14:58 |
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Syllabus by Gary Chamberlain » Wed, 2010-09-22 14:10 |
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12,817 |
by Jock Thu, 2010-09-23 22:31 |
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crescent kicks by Finlay » Fri, 2012-06-08 04:42 |
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25,745 |
by Gavin Mulholland Fri, 2012-07-27 16:24 |
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Rear Naked Choke by diadicic » Thu, 2014-09-18 16:25 |
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3,764 |
by diadicic Fri, 2014-09-19 17:33 |
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Impacts to the Liver by Tau » Sat, 2017-11-11 19:20 |
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11,596 |
by Ian H Mon, 2017-11-20 18:42 |
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1920s karate from Mutsu Mizuho by Adam M. » Tue, 2020-07-21 11:54 |
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4,376 |
by Mark Powell Fri, 2020-07-24 12:01 |
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Merry Christmas! by Iain Abernethy » Fri, 2010-12-10 14:28 |
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12,291 |
by Lee Richardson Fri, 2010-12-24 11:39 |
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Ronald McDojo vs. Unqualified But Good Samaritan-Sensei by RMS86 » Tue, 2012-08-28 07:12 |
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9,504 |
by Black Tiger Wed, 2012-09-12 11:26 |
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The Magic of the Left Jab ebook for FREE! by Iain Abernethy » Tue, 2015-04-07 09:09 |
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6,532 |
by Rob D Tue, 2015-04-07 15:34 |
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Old original footage of karate 'self defense' by JD » Fri, 2018-02-02 21:19 |
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7,613 |
by JD Mon, 2018-02-05 10:55 |
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What is your opinion on the book Shotokan's Secret by Bruce D Clayton by Falsare » Wed, 2021-01-06 13:13 |
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3,365 |
by Iain Abernethy Sun, 2021-01-10 17:54 |
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What do you like in a Gi? by Andrew Carr-Locke » Mon, 2011-02-07 15:00 |
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11,975 |
by PASmith Tue, 2011-02-08 17:40 |
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